There are many benefits to aligning your diet with the seasons. Buying seasonal produce means supporting your local farmers/grocers and reducing the environmental costs of transporting food. Plus, seasonal produce is often cheaper and more flavoursome – a win for you and your pocket!
Leafy greens and whole vegetables are among the cheapest, most readily available unprocessed foods on the planet. We encourage you to add an extra serving of greens and veggies to every meal, increase your fibre intake, decrease your meat and dairy consumption and, most importantly, eat the rainbow.
Visit your nearest store to get your FREE copy of our Fresh & Light Recipe Booklet and browse the aisles abundant with over 400 quality products. Our friendly and knowledgeable team are on hand to provide you with all the recommendations and assistance you may need.
*Our print materials are printed on Australian recycled / FSC paper using compostable ink.