The Source Bulk Foods Shop
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Activated Muesli OrganicFrom: $12.25
Organic Activated Muesli is a special blend of 21 ingredients. Activated nuts and seeds, dried fruit and spices are combined with raw and roasted oats for a super tasty, healthy breakfast.
Free from added sweetener! All nuts, seeds, buckwheat and quinoa are already activated for you: you don’t need to soak your muesli overnight, we’ve done the work for you, your crunchy activated breakfast is good to go!
How to Use:
Serve for breakfast with fresh fruit, dairy, rice or almond milk or with yogurt for a nutritious start to the day. Can be used to create healthy raw snacks and treats.
Organic: Rolled Oats, activated Buckwheat, rolled Rye, activated Cashews, Figs, activated Brazil Nuts, activated Quinoa, activated Sunflower Seeds, activated Pepitas, activated Almonds, Medjool Dates, shredded Coconut, Goji berries, activated Pecans, activated Sesame Seed, activated Linseed, Cinnamon, Coconut oil, Carob, activated Chia seeds, Himalayan salt (for activation).
Almonds Dark ChocolateFrom: $11.48
Delicious crunchy Almonds smothered in rich dark chocolate. A decadent snack for dark chocolate lovers.
Dark Chocolate (75%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin, 322), Natural Vanilla Flavouring, Glazing Agent (414)], Dry Roasted Australian Almonds (25%). Cocoa min. 60%.
Ancient Grains Organic PorridgeFrom: $10.00
A combination of ancient Andean grains, simply steamed and rolled flat, with organic unheated rapadura sugar, organic vanilla and organic cinnamon to give you a beautifully smooth porridge, a perfect way to start the day.
How to use: For a 40-50g Serve simply add milk and or water over a medium heat for up to 10 minutes. Stir well until the preferred consistency is reached.
Ingredients: Organic brown rice, organic amaranth, organic quinoa, organic rapadura sugar, organic vanilla and organic cinnamon
Anise MyrtleFrom: $19.69
Anise Myrtle grows in the sub-tropical rainforest regions of eastern Australia and is related to the lemon myrtle tree. Indigenous Australians traditionally use Anise Myrtle to flavour food and to make a revitalising beverage.
With a distinct aniseed-licorice flavour, this dried Anise Myrtle leaf from Northern NSW has an essential oil profile comparable to true aniseed. Use it as a Bushfood substitute in any dish that you would normally flavour with Aniseed.
Anise Myrtle can be used wherever you use Star Anise, Fennel or aniseed liqueur to give a great aniseed-licorice flavour to your recipes and hot drinks.
Steep 1-2 teaspoons of Anise Myrtle in boiled water for several minutes to create a refreshing herbal tea, add it to you favourite Chai blend in place of Star Anise, or pop a pinch into your favourite hot chocolate recipe.
Anise Myrtle is a wonderful Bushfood addition to any spice blend – to use in curries and hotpots, or combined with seeds for dipping with crusty bread and oil. Add a little to a stir fry – delicious with chilli and seafood, a perfect accompaniment for pork. Toss vegetables in Anise Myrtle and coconut or olive oil before roasting, or sprinkle over any salad for a tasty aniseed lift. Great in dips, salad dressings and hot sauces.
Replace aniseed liqueurs in savoury or sweet recipes with Anise Myrtle for a truly delightful alcohol free licorice flavour. Anise Myrtle adds a unique flavour to fresh baked bread, muffins and cookies, and is truly wonderful in rich fruit cakes and steamed winter puddings.
Anise Myrtle (Backhousia anisata), dried and ground.5% of all Bush Tucker Sales Proudly Donated to Outback Community Projects
Antioxidant Super BlendFrom: $7.49
This extremely popular mix of Organic Goji Berries, Chemical Free Blueberries, Organic Cranberries, & Organic Cacao Nibs is packed with delicious taste. You can now enjoy the luxurious taste of cacao together with your favourite berries.
How to Use:
This blend makes a great snack eaten as is, added to trail mix, muesli, oatmeal, cereals or into smoothies. You could also make delicious muffins with it.
Ingredients: Organic Goji Berries, Chemical Free Blueberries, Organic Cranberries, & Organic Cacao Nibs.
Apple RingsFrom: $5.00
Dried apple rings can be eaten as a snack as well as used for baked goods. The soft texture and subtle flavour of this product work well as an ingredient in compotes and for stuffing. Dried apple rings are often diced and added to granola, trail mixes or cookies.
Apple, Preservative (220), Food Acid (330).
Australian Adzuki BeansFrom: $2.23
These small reddish-brown dried Adzuki Beans are grown and processed in Australia. They are non GMO and have no added preservatives. Adzuki beans have a sweet nutty flavour and natural savoury aroma. Adzuki Beans originate in Asia, where they are found in sweet and savoury recipes. In Japanese cooking Adzuki beans are used to make Red Bean paste and in traditional celebration dishes for New Years. Delicious in a variety of sweet or savoury dishes.
How to Use:
To cook Adzuki beans, pre-soak in cold water for 2-4 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender – about 30-40 minutes. Do not add salt while cooking, as this can make outer skins of legumes tough. Drain and use, or refrigerate for up to 2 days. Yummy cooked Adzuki beans beans can be added to salads, warming soups and hotpots. For delicious vegetarian burgers, combine lightly fork-mashed beans with grated veggies such as carrot and zucchini. Mix with batter of besan flour, spices and cold water. A thinner batter can be used to make fritters. Adzuki Beans are often used in Asian cooking including stir fries, curries and desserts. In Japan they are used to make a sweet red bean paste, Anko; or combined with mochi rice in a porridge called Zensai. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. Versatile and convenient dried Adzuki beans are a handy pantry stand-by.
Preservative Free, Non GMO.
Australian ApricotsFrom: $11.25
Use on its own as a great snack. Can also be used in muesli, bread, stews, stuffing and salads.
Apricots, Preservative 220.
Australian Baking Powder- Alum FreeFrom: $6.00
Baking powder is a raising agent that is commonly used in cake-making and causes pancakes, waffles, breads, and cakes to rise. This product is aluminium-free.
How to Use:
Usually, you should mix all of the dry ingredients with the baking powder and only then add the liquid. That keeps the baking powder from reacting until the end of the mixing process. Many recipes tell you to mix only briefly, which minimizes the escape of the gas from the batter. It is also important to get your cake mixture into the oven quickly once the ‘wet’ ingredients have been added to the ‘dry’ ingredients. Usually the ratio of baking powder to flour is 1 to 2 teaspoons of baking powder for 1 cup of flour (or 5 to 10 grams of baking powder for 140 grams of flour).
You can also make self-raising flour from plain flour using baking powder. For every cup of plain flour add 2 teaspoons of baking powder and mix well.
Bicarbonate of Soda, Cream of Tartar & Organic Rice Flour <1%
Australian Bee PollenFrom: $18.59
Bee pollen been used for thousands of years, and has a sweet delicious flavour.
How to Use:
Bee pollen is best eaten at mealtime and especially with fruit. If you are new to it, we recommend starting with a 1/4 – 1/2 teaspoon per day, with a maximum of 1 teaspoon/day. Use bee pollen as a garnish over oatmeal, yogurt, cereal, soups and salads; blend a bit of pollen into your favourite salad dressing, or add bee pollen to your morning smoothies.Western Australian customers please note: due to strict W.A quarantine laws and our commitment to help keep your state clean, we are unable to send any products containing bee pollen to W.A.
Australian Chia SeedsFrom: $3.89
Chia seeds are an amazingly versatile food. Chia originated in Mexico and is botanically part of the Mint family. These Certified Organic raw seeds are sustainably grown in Peru without synthetic fertilisers, pesticides or herbicides; and are non GMO; and have nothing artificial added during processing. White Chis seeds are a paler, clearer colour when hydrated than the black seeds. Wonderful for breakfast, baking and raw foods; soak, grind or sprout these Organic seeds in a myriad of delicious recipes.
Chia seeds can be ground, soaked or sprouted. The ground meal of Chia, called Pinole, is perfect in porridge, cakes and raw food treats. Suitable in all grain free recipes, add some to your quinoa porridge for a great start to the day, or in bread, cake and muffin mixes. Whole seeds are best eaten after soaking. Add seeds to water or juice at a ratio of 1:10 and allow to soak for a few hours, to create a gelatinous consistency to add to smoothies or juice. Dilute further in a bottle of water with sliced lime, fresh mint and lemon grass to make a refreshing spritzer. Soak seeds in coconut cream (about 1:8) for a firmer set ‘pudding’. Add cacao/ mango/banana/berries/dates, and enjoy as is; or perfect for a dairy free ‘cheesecake’ filling. Organic Chia is also fantastic sprouted. Try sprouts in salads, sandwiches, wraps, raw cracker and Essene bread recipes, or green smoothies. Hint: For a quick and easy start to busy mornings, pre-soak Chia seeds the night before.
Australian Green Tea – SenchaFrom: $9.99
This Australian Green Tea is grown without pesticides, on a small boutique plantation in Victoria that strives to work in harmony with the environment. The Green Tea is steamed, rolled and dried within 12 hours of harvesting – to ensure the highest quality is maintained. This Green Tea has a delightfully fresh, full-bodied flavour and aroma.
A wonderful pesticide-free, Australian product containing no added fillers or bulking agents; and free of the food-miles associated with imported teas.
Deliciously refreshing, enjoy Australian Green Tea as a hot or cold beverage; or in the kitchen as a unique flavour boost to sweet and savoury recipes.
How to Use:
Brew a traditional pot of this pesticide-free Australian Green Tea and enjoy. Try with a little honey, a slice of lemon, fresh ginger or with milk to taste. Combine Australian Green Tea with your selection of dried herbal teas to create your own delicious blends.
Make a refreshing iced Green tea with lots of sliced lemon and lime, or squeeze in pearls of finger lime – irresistible. Or used iced Green tea as a delicious fresh base for a fruit punch including pomegranate juice, sliced oranges and fresh berries.
Infused Australian Green Tea is an exciting addition to homemade ice-cream, gelato and puddings; or can add a subtle layer of flavour when smoking fish and meats.
Australian Green Tea, Pesticide-free.
5% of all Bush Tucker Sales Proudly Donated to Outback Community Projects