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The Health Benefits of Cashews

Who doesn’t love cashews? Crunchy, tasty, versatile- they are a staple and favourite in many kitchens. But did you know they are also incredibly good for you?

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Waste-Free Lunches and our February Giveaway!

At The Source Bulk Foods we care about the state of our planet and take great measures to reduce our footprint on the Earth any way we can. It is time to say hello to February and our Waste-Free Lunchbox Challenge!

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Household Cleaning Products- Clean doesn’t always mean safe…

Household cleaners have become such an ordinary, everyday-use item that many people don’t question the potentially hazardous chemicals found in these products.

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Boost your Immune System

There is no doubt about it that the hectic holiday season can lead to stress. Luckily there are many things you can do to give your body a fighting chance against common infections.

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Simple Tips For Healthy Living

Healthy eating comes down to a little bit of good old organisation! Making sure that your kitchen is well equipped and you have healthy food on hand is one of the biggest hurdles to overcoming poor food choices.

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Healthy Homemade Coconut Milk

It is certainly smoothie weather now with Summer in full swing! Try using this recipe for coconut milk as the base for your summer smoothies! Delicious and so healthy…

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DIY Sprouting—The How’s and Why’s

With summer upon us it is a wonderful time of the year yo start growing your own sprouts to add vital nutrition and crunchy taste to all of you summer salads!

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The Paleo Diet—An Introduction

The Paelo Diet has been eagerly embraced over the past several years in Australia and beyond. What is Paleo and why do people speak so highly of this dietary lifestyle?

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The Facts on Sugar and a Few Alternatives

It isn’t a secret anymore that too much refined sugar is bad for you and your health.

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Five New Kitchen Staples for Healthy Living

If you’re looking for a few healthy staples to add to your diet, try incorporating these five unique ingredients—sure to transform your kitchen and health!

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