Adzuki Beans

UNIT
100g

FROM
$0.90 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy Protein 671 kJ

10.7 g

1342 kJ

21.4 g

Fat, total

–  saturated Carbohydrates

–  sugars

0.9 g

0.3 g

23.2 g

0.5 g

1.8 g

0.5 g

46.4 g

0.9 g

Sodium <1 mg <1 mg
Dietary Fibre 7.7 g 15.3 g

SKU #:

50300

CATEGORIES:

PRODUCT ORIGIN

Product of Canada
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Adzuki Beans

UNIT
100g

FROM
$0.90 AUD

CONTINUE TO ONLINE STORE

This product is currently out of stock and unavailable.

These small reddish-brown dried Adzuki Beans are are non GMO and have no added preservatives. Adzuki beans have a sweet nutty flavour and natural savoury aroma. Adzuki Beans originate in Asia, where they are found in sweet and savoury recipes. In Japanese cooking adzuki beans are used to make Red Bean paste and in traditional celebration dishes for New Years. Delicious in a variety of sweet or savoury dishes.


Directions:

Pre-soak in cold water (2-4 hours). Drain and place in pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender – (30-40 min.) Don’t add salt while cooking, this can make outer skins tough. Yummy in salads; soups and hotpots; fork-mashed in veggie burgers or dips. Used in Japan to make a sweet red bean paste, Anko; or combined with mochi rice in a porridge called Zensai.

How to Use:

To cook Adzuki beans, pre-soak in cold water for 1-2 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender – about 30-40 minutes. Do not add salt while cooking, as this can make outer skins of legumes tough. Drain and use, or refrigerate for up to 2 days.

Yummy cooked Adzuki beans beans can be added to salads, warming soups and hotpots. For delicious vegetarian burgers, combine lightly fork-mashed beans with grated veggies such as carrot and zucchini. Mix with batter of besan flour, spices and cold water. A thinner batter can be used to make fritters.

Adzuki Beans are often used in Asian cooking including stir fries, curries and desserts. In Japan they are used to make a sweet red bean paste, Anko; or combined with mochi rice in a porridge called Zensai.

Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. Versatile and convenient dried Adzuki beans are a handy pantry stand-by.

Ingredients:

Adzuki Beans. Preservative Free.

Allergens:

NIL. This product may have been manufactured, packaged and/or stored in a facility that processes nuts, dairy, gluten, soy, sesame seeds, sulphites, eggs and/or other allergens.

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

NUTRITION INFORMATION

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy Protein 671 kJ

10.7 g

1342 kJ

21.4 g

Fat, total

–  saturated Carbohydrates

–  sugars

0.9 g

0.3 g

23.2 g

0.5 g

1.8 g

0.5 g

46.4 g

0.9 g

Sodium <1 mg <1 mg
Dietary Fibre 7.7 g 15.3 g
Product: #54738