Pinto Beans
UNIT
100g
FROM
$0.75 AUD

NUTRITIONAL INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
667 kJ
10.7 g |
1334 kJ
21.4 g |
Fat, total
– saturated Carbohydrates – sugars |
0.6 g
0.2 g 23.6 g 1.1 g |
1.2 g
0.3 g 47.1 g 2.1 g |
Sodium | 6 mg | 12 mg |
Pinto Beans
UNIT
100g
FROM
$0.75 AUD
Pinto beans, also known as Carioca, are extensively used in traditional Mexican and South American dishes. They are a small, speckled reddish-brown elongated bean. They have a soft, easily mashed texture when cooked and a nutty flavour. These versatile pinto beans have no added preservative and are non-GMO. Use them in salads, soups, dips and spicy dishes.
How to Use:
To prepare dried pinto beans either soak them overnight in plenty of water; or rinse beans and bring to the boil in fresh water – then let stand covered for 1-2 hours. Do not add salt to the cooking water at this stage, as this can make the ‘skins’ tough. Drain & use, or refrigerate for up to 2 days. Alternatively, dried pintos can be added directly to slow-cook recipes and cooked for about 4 hours. Pinto Beans will almost double in weight when cooked. Pinto beans are delicious in a mixed bean salad with olive oil, garlic & fresh herbs; lunchbox wraps; dips or salsa; traditional Mexican refried beans, soups & broths or in a chilli hot-pot. Wonderful with fish, chicken, bacon or spicy sausage.
Ingredients:
Pinto Beans. Preservative Free. No Added Sugar.
Allergens:
No known allergens. May contain traces of allergens due to possible cross-contamination.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 24 months when stored as above. See Best Before date.
Please contact your local store to check availability. Not available in all stores. Images for illustrative purposes only.
NUTRITIONAL INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
667 kJ
10.7 g |
1334 kJ
21.4 g |
Fat, total
– saturated Carbohydrates – sugars |
0.6 g
0.2 g 23.6 g 1.1 g |
1.2 g
0.3 g 47.1 g 2.1 g |
Sodium | 6 mg | 12 mg |