Organic 5 Grain Goodness

UNIT
100g

FROM
$1.25 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

770  kJ

7.6 g

1540 kJ

15.2 g

Fat, total

– saturated

Carbohydrates

– sugars

2.35 g

0.4 g

34.85 g

0.35 g

4.7 g

0.8 g

69.7 g

0.7 g

Sodium2.5 mg5.0 mg
Dietary fibre6.65 g13.3 g

Product Origin

Made in Australia with at least 45% Australian Ingredients
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Organic 5 Grain Goodness

UNIT
100g

FROM
$1.25 AUD

CONTINUE TO ONLINE STORE
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5 Grain Goodness is a unique combination of premium Certified Organic oats, triticale, spelt, quinoa and barley; which have been simply steamed and gently rolled. It is completely free of artificial additives and preservatives and is non-GMO. This natural blend makes a delicious base for home-made muesli and warming porridge. It can be used in any recipe that calls for rolled oats, including smoothies, raw food treats and scrumptious baked goods.


How to Use:

At breakfast this Organic 5 Grain blend can be used to create your own muesli; either natural Bircher Swiss or oven-toasted in honey, maple syrup or apple juice. Add it to smoothies, or make delicious warming porridge topped with chopped nuts and dried fruit. It is also wonderful in home-baked bread and muffins, and of course, the classic Anzac biscuit.

It is fabulous with shredded coconut and maple syrup as an irresistible fruit crumble topping – try pear and rhubarb, apricot, or raspberry and apple. Use this 5-grain mix in muesli bars or raw food snacks and desserts like energy balls and pressed pie-bases. This blend can also be used to make fresh grain mylk.

Simply soak 5 Grain Goodness (and a little shredded coconut if you like) with a pinch of Murray River pink salt, in cold water (1:6) overnight. Sweeten to taste, with a little honey or coconut nectar, and blend for 2-3 minutes. Strain through a clean cloth, squeezing the rolled grains, and refrigerate in an airtight container. Mylk will stay fresh for several days, just shake if separated.

Ingredients:

Organic Rolled Oats, Organic Rolled Triticale, Organic Rolled Spelt, Organic Rolled Quinoa, Organic Rolled Barley.

Preservative Free, GMO-Free.

Allergens:

This product contains GlutenThis product may contain traces of other Allergens.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

770  kJ

7.6 g

1540 kJ

15.2 g

Fat, total

– saturated

Carbohydrates

– sugars

2.35 g

0.4 g

34.85 g

0.35 g

4.7 g

0.8 g

69.7 g

0.7 g

Sodium2.5 mg5.0 mg
Dietary fibre6.65 g13.3 g
Product: #7987