5 Grain Goodness is a unique combination of premium Certified Organic oats, triticale, spelt, quinoa and barley; which have been simply steamed and gently rolled. It is completely free of artificial additives and preservatives, and is non-GMO. This natural blend makes a delicious base for home-made muesli and warming porridge. It can be used in any recipe that calls for rolled oats, including smoothies, raw food treats and scrumptious baked goods.

How to Use:

At breakfast this Organic 5 Grain blend can be used to create your own muesli; either natural Bircher Swiss or oven-toasted in honey, maple syrup or apple juice. Add it to smoothies, or make delicious warming porridge topped with chopped nuts and dried fruit. It is also wonderful in home-baked bread and muffins, and of course, the classic Anzac biscuit.

It is fabulous with shredded coconut and maple syrup as an irresistible fruit crumble topping – try pear and rhubarb, apricot, or raspberry and apple. Use this 5 grain mix in muesli bars or raw food snacks and desserts like energy balls and pressed pie-bases. This blend can also be used to make fresh grain mylk.

Simply soak 5 Grain Goodness (and a little shredded coconut if you like) with a pinch of Murray River pink salt, in cold water (1:6) overnight. Sweeten to taste, with a little honey or coconut nectar, and blend for 2-3 minutes. Strain through a clean cloth, squeezing the rolled grains, and refrigerate in an airtight container. Mylk will stay fresh for several days, just shake if separated.

Ingredients:

Organic Rolled Oats, Organic Rolled Triticale, Organic Rolled Spelt, Organic Rolled Quinoa, Organic Rolled Barley.

Preservative Free, GMO Free.

Allergens:

This product contains Gluten. This product may contain traces of other Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.