Organic Rolled Oats

UNIT
100g

FROM
$0.75 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

800  kJ

5.3 g

1600 kJ

10.5 g

Fat, total

– saturated

Carbohydrates

– sugars

4.3 g

0.8 g

30.5 g

0 g

8.5 g

1.5 g

61.0 g

0 g

Sodium2 mg3 mg
Dietary fibre5.35 g10.7 g

SKU #:

40226

CATEGORIES:

PRODUCT ORIGIN

Made in Australia from 100% Australian Ingredients
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Organic Rolled Oats

UNIT
100g

FROM
$0.75 AUD

CONTINUE TO ONLINE STORE

These Certified Organic Oats are grown in Australia, are non-GMO and have no added preservatives. The oats are seasonally harvested, lightly steamed and simply rolled in a press. Organic Rolled Oats are full flavoured, slightly nutty, with a subtle fresh aroma. Rolled Oats are a traditional ingredient in porridge, muesli, apple crumble and Anzac biscuits. They can be used in a myriad of ways – from breakfast to desserts, in baked and raw treats, making them a very handy staple in the pantry.


How to Use:

At breakfast Rolled Oats can be used to create your own muesli; either natural Bircher Swiss or oven-toasted in honey, maple syrup or apple juice. Add them to smoothies, or make delicious, warming porridge topped with chopped nuts and dried fruit.

Organic Oats are wonderful in home-baked bread and muffins, and of course, the classic Anzac biscuit.

They are fabulous with shredded coconut and maple syrup as an irresistible fruit crumble topping – try pear and rhubarb, apricot, or raspberry and apple.

Use them in muesli bars or raw food snacks and desserts including energy balls and pressed pie-bases.

Rolled oats can also be used to make fresh Oat mylk. Simply soak oats (and a little shredded coconut if you like) with a pinch of Murray River pink salt, in cold water (1:6) overnight.

Sweeten to taste, with a little honey or coconut nectar, and blend for 2-3 minutes. Strain through a clean cloth, squeezing the oats, and refrigerate in an airtight container.

Oat mylk will stay fresh for several days, just shake if separated.

Ingredients:

Organic Rolled Oats.

Preservative Free, GMO Free.

Allergens:

This product contains GlutenThis product  may contain traces of other Allergens.

Storage:

Store in an air tight container in a cool dry place, away from direct sunlight. Refrigerate in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

800  kJ

5.3 g

1600 kJ

10.5 g

Fat, total

– saturated

Carbohydrates

– sugars

4.3 g

0.8 g

30.5 g

0 g

8.5 g

1.5 g

61.0 g

0 g

Sodium2 mg3 mg
Dietary fibre5.35 g10.7 g