Bio Dynamic Rain Fed Medium Brown Rice

UNIT
100g

FROM
$1.00 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

756 kJ

4.3 g

1512 kJ

8.6 g

Fat, total

– saturated

Carbohydrates

– sugars

1.3 g

0.3 g

37.5 g

0.3 g

2.5 g

0.6 g

74.9 g

0.6 g

Sodium1.3 mg2.5 mg
Dietary fibre1.7 g3.4 g

SKU #:

40305

CATEGORIES:

PRODUCT ORIGIN

Australia
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Bio Dynamic Rain Fed Medium Brown Rice

UNIT
100g

FROM
$1.00 AUD

CONTINUE TO ONLINE STORE

This Medium Grain Brown Rice is grown and milled on a Bio Dynamic certified family farm in Northern NSW. Bio Dynamic is an enhanced method of Certified Organic farming that concentrates on enhancing soil, plant, and environmental health and vitality. This brown rice is entirely rain-fed and grown without any input from flood irrigation. According to the CSIRO up to of 1550 litres of water is required to grow just 1 kilo of rice in Australia using standard farming practices; this rain-fed rice represents a great water saving. With a delicious nutty flavour and aroma, this rice has a slightly chewy texture. Medium grain brown rice is wonderfully versatile and can be served as a side dish; used to make home-made rice mylk; milled for flour; and in all your favourite recipes.


 

How to Use:

Flavoursome Medium Grain Rain-fed Bio Dynamic Brown Rice can be milled for fresh flour, or used to make fresh brown rice mylk. For home-made dairy-free mylk simply pre-soak well rinsed rice overnight, strain and blend with water (ratio 1:4). A little sweetener, try honey or coconut nectar, and vanilla are optional.

Once blended, strain through a clean cloth – squeezing the cloth out; refrigerate. Enjoy brown rice mylk in hot or cold beverages and in place of dairy milk in recipes. Bio Dynamic brown rice also makes delicious pudding, although it requires extra liquid and time to cook than white rice. Simply cook as you would oats for porridge, and when rice is soft and creamy serve with maple syrup and almond mylk.

Great for breakfast or supper.

Serve this brown rice as an accompaniment to all your favourite curries, hotpots and savoury dishes. It can also be used to create delicious rice balls and patties, pilaf, seafood paella, or fresh Mediterranean inspired salads.

Ingredients:

Bio Dynamic Medium Grain Brown Rice.

Preservative Free, GMO Free, Vegan.

Allergens:

No Known Allergens.

This product may have been manufactured, packaged and/or stored in a facility that processes nuts, dairy, gluten, soy, sesame seeds, sulphites, eggs and/or other allergens.

Storage:

Store in an airtight container in a cool, dry place away from direct sunlight.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

756 kJ

4.3 g

1512 kJ

8.6 g

Fat, total

– saturated

Carbohydrates

– sugars

1.3 g

0.3 g

37.5 g

0.3 g

2.5 g

0.6 g

74.9 g

0.6 g

Sodium1.3 mg2.5 mg
Dietary fibre1.7 g3.4 g