Raw Hazelnuts

UNIT
100g

FROM
$4.00 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

789 kJ

4.5 g

2629 kJ

15.0 g

Fat, total

– saturated

Carbohydrates

– sugars

18.3 g

0.81 g

2.1 g

1.29 g

61.0 g

4.5 g

7.0 g

4.3 g

Sodium

Dietary Fibre

0 mg

2.91 g

0 mg

9.7 g

SKU #:

10401

PRODUCT ORIGIN

Product of Turkey
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Raw Hazelnuts

UNIT
100g

FROM
$4.00 AUD

CONTINUE TO ONLINE STORE

These Raw Hazelnuts have a creamy nut flavour, fresh aroma and crisp, crunchy texture. They have no added preservatives and are non GMO. Raw Hazelnuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baking, sweet and savoury recipes. These raw hazelnuts can be activated; used to make dairy free nut mylk; or ground for hazelnut meal and butter – wonderful for vegans, to replace flour in baked goods, or to use in raw food recipes.


How to Use:

Raw Hazelnuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add chopped hazelnuts to muesli, porridge, smoothies or acai bowls.

Activate raw nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk – just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of Murray River pink salt), then strain through a clean cloth.

Nut mylk will keep for several days, refrigerated in an airtight jar. Hazelnuts can also be ground to a flour or ‘meal’, perfect for baking and gluten free recipes. Grind to a paste for scrumptious fresh nut butter. For a little variety everyone will love – add some coconut flakes or a few cacao nibs before blending nut butter.

Ground hazelnuts are also great in pesto, dips and as a base for sauces; use it to replace peanuts in satay sauce. Toss hazelnuts – raw or toasted – over salads, or add to stir-fries and curries. Hazelnuts are a delicious addition to raw energy balls or baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Ingredients:

Raw Hazelnut Kernels.

Preservative Free, Non GMO. Paleo.

Allergens:

This product contains Tree NutsMay also contain traces of other allergens due to possible cross-contamination.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 9 months when stored as above. See Best Before date

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

789 kJ

4.5 g

2629 kJ

15.0 g

Fat, total

– saturated

Carbohydrates

– sugars

18.3 g

0.81 g

2.1 g

1.29 g

61.0 g

4.5 g

7.0 g

4.3 g

Sodium

Dietary Fibre

0 mg

2.91 g

0 mg

9.7 g