Organic Buckwheat Flour

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From: $2.97

Despite its name, Buckwheat is not a variety of wheat – or even a grain. Buckwheat is botanically a fruit seed related to sorrel and rhubarb. This certified Organic Buckwheat Flour has no added preservatives and is non-GMO. The whole buckwheat kernel is milled for this flour; only the inedible outer husk is sifted off. Organic Buckwheat Flour has a fresh, subtle aroma, a rich nutty flavour and a natural, light brown colour. This versatile flour is a delicious choice when wheat free flour is needed. However, it can be used in any recipe and is great for baking and making pasta.

How to Use:
Buckwheat flour is a great grain free flour suitable for all your baking needs. Buckwheat flour is a little denser than some other whole flours. When using Buckwheat flour in bread dough, it is best to mix it half-half with another flour – to ensure proper proving and rising. For a delicious wheat free loaf, try combining 3 parts buckwheat with 2 of quinoa and 1 part brown rice flour. Buckwheat also makes a great sourdough. Organic Buckwheat flour is deliciously suitable for pizza bases, home-made pasta and traditional Japanese soba noodles. Or create yummy pancakes – great with banana and maple syrup; scrumptious biscuits and muffins; and hearty pie crusts.

Milled Organic Buckwheat Kernels.

Preservative Free, GMO Free. Vegan.

This product may have been manufactured, packaged and/or stored in a facility that processes nuts, dairy, gluten, soy, sesame seeds, sulphites, eggs and/or other allergens.

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:
Up to 18 months when stored as above. See Best Before date.



SKU: 40403. Categories: , , .
Country of Origin:



Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g



737.5  kJ

6.1 g

1475 kJ

12.2 g

Fat, total

– saturated


– sugars

1.7 g

0.38 g

30.75 g

0.5 g

3.4 g

0.75 g

61.5 g

1 g

Sodium 0.5 mg 1 mg


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