Organic Coconut Flour

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From: $3.75

Coconut flour is made from dried, ground organic coconut meat.

How to use:

When using coconut flour in your cooking/baking a general substitution is 1/4 – 1/3 cup of coconut flour for 1 cup of grain based flour. You will also need to use more eggs.  For every 1 cup of coconut flour you will need 6 beaten eggs and 1 cup of other fluid. 


Organic Coconut



SKU: 40404. Categories: , , , .
Country of Origin:

Nutritional information:                                                        

Per 50g servingPer 100 g
Calories790 kJ1590 kJ
Total Fat-

Saturated Fat

5.25 g

4.5 g

10.5 g

9 g

Sodium90 mg180 mg
Total Carbohydrate-        Sugar11 g

3.95 g

22 g

7.9 g

Protein9.25 g18.5 g
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