Organic Medjool Dates

UNIT
100g

FROM
$3.60 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

 

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Calories

Protein

107 kCal

0.9 g

214 kCal

1.8 g

Fat, total

– saturated

Carbohydrates

– sugars

4.5 g

3.75 g

14.3 g

14.0 g

9.0 g

7.5 g

28.6 g

28.0 g

Sodium4 mg8 mg

SKU #:

20702

PRODUCT ORIGIN

Product of USA
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Organic Medjool Dates

UNIT
100g

FROM
$3.60 AUD

CONTINUE TO ONLINE STORE

Dates are believed to have originated in the Middle East and have been a valued food source for thousands of years. These ‘extra-fancy’ grade Medjool Dates are Organically grown in California, USA. Large and moist, they are a taste sensation. A tender skin encases soft, golden brown flesh that is sweet and succulent with a full fruity flavour. Organic Medjools are grown without synthetic pesticides or fertilisers, are non-GMO and have no added oil, sugar or preservatives. Medjools are wonderful when entertaining or as a quick snack. A pantry staple – dates are great for lunch boxes; in raw food recipes; baked goods; and sweet or savoury dishes.


How to Use:

These succulent Organic Medjool Dates are a wonderful quick snack on their own, in lunch boxes, on a cheese and fruit plate, or with dips and crusty bread. Pit and chop Medjools for a delicious addition to smoothies, muesli and porridge; or include them with seeds and nuts in a moreish trail mix when you’re on the go.

In savoury recipes, dates can be used in sauces, pickles, chutney and stuffing; and add sweetness to rice, cous cous or quinoa, robust vegetarian dishes, poultry and meat. Popular in many sweet and savoury raw food recipes, Organic dates are scrumptious with nut butter or soft cheese, in wraps, fresh salads or chia desserts. Their large size makes them perfect for stuffing, once the pit is removed.

Not only are Medjools delicious; their soft, stickiness is a great binder for slices, energy balls and muesli bars. Dates are also yummy in home-baked fruit bread, scones, muffins, biscuits and cakes – and absolutely delightful in steamed puddings.

Ingredients:

Medjool Dates.

Preservative Free, Non GMO, No Added Sugar. Paleo.

Allergens:

No Known Allergens. This product may contain traces of Allergens.

Storage:

Store in an air tight container in refrigerator.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

 

 

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Calories

Protein

107 kCal

0.9 g

214 kCal

1.8 g

Fat, total

– saturated

Carbohydrates

– sugars

4.5 g

3.75 g

14.3 g

14.0 g

9.0 g

7.5 g

28.6 g

28.0 g

Sodium4 mg8 mg