Pine Nuts

UNIT
100g

FROM
$4.90 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

845 kJ

4.2 g

2816 kJ

14.0 g

Fat, total

– saturated

Carbohydrates

– sugars

20.4 g

1.5 g

3.9 g

1.2 g

68.0 g

5.0 g

13.0 g

4.0 g

Sodium<1 mg2 mg
Dietary Fibre1.2 g4.0 g

SKU #:

10900

PRODUCT ORIGIN

Product of China
Download

Pine Nuts

UNIT
100g

FROM
$4.90 AUD

CONTINUE TO ONLINE STORE

Pinenuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. All though called a ‘nut’, pinenuts are actually the edible seeds collected from around 20 varieties of pine trees. These raw pinenuts have no added preservatives and are non GMO. Scrumptious pinenuts are a natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.


 

How to Use:

Raw Pinenuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add pinenuts to muesli, porridge, smoothies or acai bowls. Ground pinenuts are a traditional ingredient in pesto.

Combine with fresh basil, a little olive oil and grated parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread in wraps and sandwiches. For some variety replace basil with fresh coriander or rocket leaves.

Toss pinenuts – raw or lightly toasted – over salads, or add to stir-fries and hotpots.Pinenuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry

Ingredients:

Pinenuts.

Preservative Free, Non GMO. Paleo, Vegan.

Allergens:

This product contains Tree Nuts. May also contain traces of other allergens due to possible cross-contamination.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

845 kJ

4.2 g

2816 kJ

14.0 g

Fat, total

– saturated

Carbohydrates

– sugars

20.4 g

1.5 g

3.9 g

1.2 g

68.0 g

5.0 g

13.0 g

4.0 g

Sodium<1 mg2 mg
Dietary Fibre1.2 g4.0 g