Pine Nuts

UNIT
100g

FROM
$4.90 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

845 kJ

4.2 g

2816 kJ

14.0 g

Fat, total

– saturated

Carbohydrates

– sugars

20.4 g

1.5 g

3.9 g

1.2 g

68.0 g

5.0 g

13.0 g

4.0 g

Sodium<1 mg2 mg
Dietary Fibre1.2 g4.0 g

PRODUCT ORIGIN

Product of China
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Pine Nuts

UNIT
100g

FROM
$4.90 AUD

CONTINUE TO ONLINE STORE
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Pinenuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. All though called a ‘nut’, pinenuts are actually the edible seeds collected from around 20 varieties of pine trees. These raw pinenuts have no added preservatives and are non-GMO. Scrumptious pinenuts are a natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.


How to Use:

Raw Pinenuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add pinenuts to muesli, porridge, smoothies or acai bowls. Ground pinenuts are a traditional ingredient in pesto.

Combine with fresh basil, a little olive oil and grated parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread on wraps and sandwiches. For some variety replace basil with fresh coriander or rocket leaves.

Toss pinenuts – raw or lightly toasted – over salads, or add to stir-fries and hotpots. Pinenuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry

Ingredients:

Pinenuts.

Preservative Free, Non GMO. Paleo, Vegan.

Allergens:

This product contains Tree Nuts. May also contain traces of other allergens due to possible cross-contamination.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

NUTRITION INFORMATION  

Serving size:                                           30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

845 kJ

4.2 g

2816 kJ

14.0 g

Fat, total

– saturated

Carbohydrates

– sugars

20.4 g

1.5 g

3.9 g

1.2 g

68.0 g

5.0 g

13.0 g

4.0 g

Sodium<1 mg2 mg
Dietary Fibre1.2 g4.0 g
Product: #1075