Australian Walnut Meal

UNIT
100g

FROM
$2.00 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           35 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1016  kJ

25.0 g

2904 kJ

14.4 g

Fat, total

– saturated

Carbohydrates

– sugars

24.2 g

1.5 g

1.0 g

<1.0 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium1 mg3 mg
Dietary Fibre2.2 g6.4 g

SKU #:

11104

CATEGORIES:

PRODUCT ORIGIN

Product of Australia
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Australian Walnut Meal

UNIT
100g

FROM
$2.00 AUD

CONTINUE TO ONLINE STORE

Golden brown Raw Walnuts have a soft creamy texture with a fresh sweet flavour and aroma. They are a scrumptious natural snack and a wonderful addition to sweet or savoury recipes. These Australian raw walnuts are grown in Tasmania without synthetic insecticides and have no added preservatives.


 

How to Use:

For breakfast Walnut Meal can be added to smoothies, acai bowls and oat or quinoa porridge; or sprinkled over muesli or yoghurt and fruit salad. This natural insecticide-free Walnut meal is great in raw foods and treats. Combine with seeds and toss over salads or steamed greens; add to wraps and rice rolls; or use it in any raw sweet treat creation.

Walnut meal adds scrumptious flavour to baked goods, and is particularly useful in gluten-free recipes. It can be used to replace grain flours completely in fabulous cakes, especially yummy with apple and maple or coffee. An extra egg or two may be required to bind recipes that have the flour replaced. Walnut meal also works brilliantly with gluten free flours including quinoa and coconut flour.

Try it in a pie crust for a tangy lemon tart. It can be added to most cake, bread, muffin and biscuit mixes. Walnut meal adds extra nuttiness to savoury dishes too. Mix a little into lentil or fish patties. Or combine Walnut meal with bread crumbs and grated cheese for a tasty au gratin topping for vegetables, pasta bakes and grilled seafood or mushrooms.

It is also a lovely addition with rice for stuffed capsicum.

Ingredients:

Australian Insecticide Free Raw Walnuts.

Preservative Free, Non GMO. Paleo.

Allergens:

This product contains Tree NutsThis product may contain traces of other Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           35 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1016  kJ

25.0 g

2904 kJ

14.4 g

Fat, total

– saturated

Carbohydrates

– sugars

24.2 g

1.5 g

1.0 g

<1.0 g

69.2 g

4.4 g

3.0 g

2.7 g

Sodium1 mg3 mg
Dietary Fibre2.2 g6.4 g