Organic Wholemeal Spelt Flour
UNIT
100g
FROM
$1.25 AUD

NUTRITION INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
707 kJ
7.8 g |
1414 kJ
5.5 g |
Fat, total
– saturated Carbohydrates – sugars |
1.2 g
0.2 g 34.9 g 0.5 g |
2.4 g
0.3 g 69.7 g 0.9 g |
Sodium | 2 mg | 4 mg |
Dietary Fibre | 5.4 g | 10.7 g |
Organic Wholemeal Spelt Flour
UNIT
100g
FROM
$1.25 AUD
Spelt is an ancient grain related to wheat that has a delightful nutty taste and aroma. This Organic Wholemeal flour is roller-milled from Australian grown whole grain spelt, including the bran and germ. Certified organic, it is unbleached, contains no artificial additives and is non-GMO. Although spelt contains gluten, some people find it easier to digest than wheat. Wholemeal Spelt Flour can be used anytime a recipe calls for plain flour. The full flavour of this organic flour is delicious in home-made bread, cakes, pasta and pizza dough.
How to Use:
Organic Wholemeal Spelt Flour is delicious and can be used for all your home-baked goodies and any time a recipe calls for plain or all-purpose flour. Spelt flour often requires a little less liquid than wheat flour – try reducing liquid by 10 %; and may not rise as much as some other flours.
As this Organic Spelt Flour is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour. Spelt flour combines well with other flours and is absolutely scrumptious in home-made bread, puddings, cakes, muffins and biscuits. It is also suitable for rue and sauces; batters and ‘dusting’; and can be used to make scrumptious fresh pasta and pizza dough.
Ingredients:
Organic Whole Spelt Grain.
Preservative Free, Vegan
Allergens:
This product contains Gluten. May also contain traces of Wheat, Soy, Sesame, Oats or other allergens due to possible cross-contamination.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 12 months when stored as above. See Best Before date.
Please contact your local store to check availability. Not available in all stores. Images for illustrative purposes only.
NUTRITION INFORMATION
Serving size: 50 g |
||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
707 kJ
7.8 g |
1414 kJ
5.5 g |
Fat, total
– saturated Carbohydrates – sugars |
1.2 g
0.2 g 34.9 g 0.5 g |
2.4 g
0.3 g 69.7 g 0.9 g |
Sodium | 2 mg | 4 mg |
Dietary Fibre | 5.4 g | 10.7 g |