Organic Australian Hulled Millet
UNIT
100g
FROM
$1.99 AUD

Serving size: 50 g | ||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
745 kJ
5.6 g |
1489 kJ
11.1 g |
Fat, total
– saturated Carbohydrates – sugars |
2.1 g
<1.0 g 31.7 g <1.0 g |
4.2 g
<1.0 g 63.3 g <1.0 g |
Sodium | 3 mg | 5 mg |
Dietary Fibre | 3.2 g | 6.4 g |
Organic Australian Hulled Millet
UNIT
100g
FROM
$1.99 AUD
Millet is a grass plant that is widely grown as a cereal crop, originating in Africa and the Indian subcontinent thousands of years ago. This Certified Organic hulled White French millet is Australian grown without the use of synthetic fertilisers or pesticides, has no preservatives and is non-GMO. Millet has a subtle, slightly nutty flavour and can be easily cooked so that it is light and fluffy or until deliciously creamy. Versatile and convenient millet is great for breakfast, baking, desserts and savoury recipes.
How to Use:
Organic Millet can be used whole, or ground to flour, in home-baked bread, cakes and muffins. It can be added directly to soups and hotpots; or pre-cooked for salads, as a side dish in place of rice or to add to sweet and savoury recipes.
Great in steamed puddings, veggie burgers, or stir-fries. Millet can be lightly toasted, in a dry pan over low heat, for extra flavour before cooking – or to sprinkle over salads. To cook, add 1 part hulled millet to 3 parts water or stock and bring to the boil. Simmer, covered for 20-25 minutes, until soft but still separate. Drain well and fluff with a fork.
For a creamy texture to use as a savoury ‘mash’ or warming breakfast porridge; cook as above but stir regularly with a wooden spoon while cooking and add a little extra water if needed. Include seasoning or cinnamon and natural sweetener, as appropriate.
Ingredients:
Organic white hulled millet grain.
Preservative Free, Non-GMO.
Allergens:
This product may contain traces of Gluten. May also contain traces of other allergens due to possible cross-contamination.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 18 months when stored as above. See Best Before date.
Please contact your local store to check availability. Not available in all stores. Images for illustrative purposes only.
Serving size: 50 g | ||
Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
745 kJ
5.6 g |
1489 kJ
11.1 g |
Fat, total
– saturated Carbohydrates – sugars |
2.1 g
<1.0 g 31.7 g <1.0 g |
4.2 g
<1.0 g 63.3 g <1.0 g |
Sodium | 3 mg | 5 mg |
Dietary Fibre | 3.2 g | 6.4 g |