Organic Red Quinoa

UNIT
100g

FROM
$2.40 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

770 kJ

6.7 g

1540 kJ

13.4 g

Fat, total

– saturated

Carbohydrates

– sugars

2.6 g

0.3 g

34.3 g

0.9 g

5.2 g

0.6 g

68.6 g

1.8 g

Sodium 15 mg 30 mg
Dietary Fibre 4.8 g 9.5 g

PRODUCT ORIGIN

Product of Bolivia
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Organic Red Quinoa

UNIT
100g

FROM
$2.40 AUD

CONTINUE TO ONLINE STORE
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Quinoa is a high-altitude plant which is native to South America. It has been cultivated and eaten for thousands of years, prized by the Incans.  This Red Quinoa, technically a seed not a grain, is Organically grown in the cool, arid mountain regions of Bolivia. With a firmer texture and slightly earthier flavour than white Quinoa, Organic Red Quinoa is a high protein food. Colourful, nutritious and scrumptious.


How to Use:

Organic Red Quinoa can be served hot or cold in place of rice or couscous. Use it to accompany stir-fries and curries, in soups and hotpots, serve herbed with fresh fish, and create wonderful salads as main meals or side dishes. Try as a delicious replacement for cracked wheat in Tabouli, or with goat’s cheese, olives, capers and roasted Mediterranean vegetables. Add raw to bread and muffin recipes, or mix pre-cooked Quinoa with shredded coconut as a substitute for oats on top of yummy grain-free fruit crumbles.

1 cup of dried Quinoa will cook up to be about 3 cups. Rinse well under cold water (use a fine mesh sieve). Place drained Quinoa in saucepan of cold water at a ratio is 1:2. Cover and bring to a boil, turn the heat down to low and set the lid ajar. Simmer for 15-20 minutes, until Quinoa is tripled in size, tender, with ‘tails’ popping out. Once cooked, turn off the heat, put the lid on and let sit for about 5 minutes. Use a fork to fluff up the Quinoa and serve.

Ingredients:

Organic Red Quinoa Seed. Gluten-Free, Grain Free, Nut Free, Dairy Free, Egg Free. Paleo.

Allergens:

This product contains no known Allergens. May also contain traces of allergens due to possible cross-contamination.

Storage:

Store in an airtight container in a cool (<21o C), dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

770 kJ

6.7 g

1540 kJ

13.4 g

Fat, total

– saturated

Carbohydrates

– sugars

2.6 g

0.3 g

34.3 g

0.9 g

5.2 g

0.6 g

68.6 g

1.8 g

Sodium 15 mg 30 mg
Dietary Fibre 4.8 g 9.5 g
Product: #12586