Organic Rye Grain

UNIT
100g

FROM
$0.79 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

665  kJ

6.5 g

1330 kJ

13.0 g

Fat, total

– saturated

Carbohydrates

– sugars

1.15 g

0 g

27.45 g

0.6 g

2.3 g

0 g

54.9 g

1.2 g

Sodium2 mg4 mg

Product Origin

Product of Australia
Download

Organic Rye Grain

UNIT
100g

FROM
$0.79 AUD

CONTINUE TO ONLINE STORE
Clear

This Australian grown Rye Grain is Certified Organic and has been produced without the use of synthetic fertiliser or sprays. It is non-GMO and has no added preservatives. Rye Grain has a fresh, rich earthy flavour and aroma. This delicious, versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.


How to Use:

Organic Rye Grain can be sprouted and enjoyed in salads and wraps, or used in a raw cracker and essene bread recipes. Whole activated grains can be added directly to multi-grain dough mixes.

This rye is also perfect for grinding, to produce fresh wholegrain all-purpose flour for baking or general cooking recipes. It is deliciously good in bread rolls and loaves (including sourdoughs), fruit buns, cakes and pie-crust pastry.

Rye grain can also be cooked and used as an ingredient in salads, soups, hotpots or puddings. Bring 1 part rye and 3 parts water to the boil in a covered pot. Simmer for 30 minutes, before turning the heat off. Leave to stand, with the lid on, for 8-12 hours.

Drain excess liquid and use immediately, or refrigerate in an airtight container for up to 3 days. Alternatively, add rye directly to plenty of stock or broth and simmer for about 3 hours, or until tender.

Rye grain can be pre-soaked for several hours to reduce cooking time.

Ingredients:

Organic Rye Grain.

Preservative Free, Non-GMO.

Allergens:

This product contains GlutenThis product may contain traces of Allergens.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Please contact your local store to check availability.  Not available in all stores.  Images for illustrative purposes only.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

665  kJ

6.5 g

1330 kJ

13.0 g

Fat, total

– saturated

Carbohydrates

– sugars

1.15 g

0 g

27.45 g

0.6 g

2.3 g

0 g

54.9 g

1.2 g

Sodium2 mg4 mg
Product: #580