Organic Golden Linseed
UNIT
100g
FROM
$1.55 AUD
Per 50g serving | Per 100 g | |
Calories | 1030.5 kJ | 2061 kJ |
Total Fat- Saturated Fat | 17 g 1.63 g | 34 g 3.25 g |
Sodium | 15 mg | 30 mg |
Total Carbohydrate- Sugar | 17.15 g 2.95 g | 34.3 g 5.9 g |
Protein | 9.7 g | 19.4 g |
Organic Golden Linseed
UNIT
100g
FROM
$1.55 AUD
Golden linseeds (also known as flaxseeds) are powerhouses of nutrition. They have a subtle nutty, slightly earthy flavour and are an inexpensive superfood that everyone can include in their diet.
How to Use:
To gain the most nutritional benefit from the Linseeds, be sure to grind them or chew them very well. Alternatively, put one heaped dessert spoon of seeds in a glass, cover with water and leave overnight to soak. Add the swollen seeds and water to fruit juice or a smoothie. Sprinkle ground linseed onto your hot or cold cereal or into yogurt or fruit salad. Add cracked or ground linseed to your homemade muffin, cookie or bread recipes. To give salads or cooked vegetables a nuttier flavour, sprinkle some linseed on top of them.
Grind Organic golden linseeds, sunflower seeds and almonds together to create fresh, nutritious LSA, a great Liver booster.
Ingredients:
Organic Golden Linseed.
Gluten Free, Dairy Free, Nut Free, Grain Free, Sugar Free. Paleo.
Per 50g serving | Per 100 g | |
Calories | 1030.5 kJ | 2061 kJ |
Total Fat- Saturated Fat | 17 g 1.63 g | 34 g 3.25 g |
Sodium | 15 mg | 30 mg |
Total Carbohydrate- Sugar | 17.15 g 2.95 g | 34.3 g 5.9 g |
Protein | 9.7 g | 19.4 g |