Pepitas

UNIT
100g

FROM
$1.70 AUD

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1132  kJ

14.5 g

2264 kJ

29.0 g

Fat, total

– saturated

Carbohydrates

– sugars

23.43 g

3.5 g

8.95 g

0.8 g

46.85 g

7.0 g

17.81 g

1.6 g

Sodium9 mg18 mg
Dietary Fibre1.95 g3.9 g

SKU #:

40114

PRODUCT ORIGIN

Product of China
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Pepitas

UNIT
100g

FROM
$1.70 AUD

Pepitas are the inner part of edible pumpkin seeds that have been hulled of their outer skin. Originally from Central America, pepitas have been eaten raw or roasted for centuries. These raw Pepitas are a dark green colour, with a light nutty flavour and aroma. They have no added preservative or anything artificial and are non GMO. Pepitas are a scrumptious and convenient snack that everyone can enjoy. They are also a great addition to breakfast cereals, baked goods, raw foods and savoury dishes.


How to Use:

Munch these yummy raw Pepitas on their own any time you want a quick snack – great for nut-free lunchboxes. Or combine pepitas with dried fruit and nuts to create a wonderful trail mix. Raw pepitas can also be marinated in Tamari sauce, and then dried in a low oven or dehydrator, making a moreish savoury snack perfect for entertaining.

At breakfast, add pepitas to muesli, smoothies, and sprinkled over yoghurt, porridge or acai bowls. Pepitas are perfect in any seed or nut combo – tossed over salad, steamed greens, soups and hotpots.

Add these delicious pumpkin seeds to home-baked bread, muffins and biscuits. Also fab in muesli bars and sweet or savoury raw food recipes.

Ingredients:

Pepitas (Pumpkin seeds).

Preservative Free, Non GMO. Paleo.

Allergens:

No Known Allergens. This product may contain Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1132  kJ

14.5 g

2264 kJ

29.0 g

Fat, total

– saturated

Carbohydrates

– sugars

23.43 g

3.5 g

8.95 g

0.8 g

46.85 g

7.0 g

17.81 g

1.6 g

Sodium9 mg18 mg
Dietary Fibre1.95 g3.9 g
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