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The Source Bulk Foods Shop

Showing 13–24 of 407 results

  • Australian Mango Cheeks

    From: $19.25
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    Naturally sweet and delightfully chewy, dried mango cheeks are a delicious and nutritious tropical treat with no added sugar. Our mango cheeks are 100% sulphur-free, preservative-free and additive-free.

    How to Use:

    Dried mangos provide a great snack food. You can also use them in cakes, cookies, stuffings, yogurt and chutneys.

    Ingredients:

    Dried Mango Cheeks.

     


  • Australian Mild Chilli Pumpkin Seeds

    From: $16.00
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    Product Overview:

    These Mild Chilli Pumpkin Seeds are a dark green colour, with a toasty nutty flavour that has a touch of chilli. They are grown in Victoria, Australia using natural, ecologically sustainable practices. An heirloom variety of pumpkin is grown just for the seed. These seeds grow without a husk, so the whole seed is simply washed and then gently roasted with no added oil– just a dash of ground chilli and lake salt.                                                                                                                                         Originally from Central America, pumpkin seeds (or pepitas) have been eaten raw or roasted for centuries. Pumpkin Seeds are a scrumptious and convenient snack that everyone can enjoy. They are also a great addition to savoury recipes and baked goods.

    Munch these yummy Mild Chilli pumpkin seeds on their own any time you want a quick snack – great for nut-free lunchboxes. Or combine them with nuts to create a wonderful travel mix with a little extra zing.                                                                                                                                                      They are perfect in any seed and nut combo – tossed over salad, steamed greens, soups and hotpots, or stir fries. Use chilli pumpkin seeds in fresh wraps and rice paper rolls, or to top savoury tarts. Add these delicious roasted chilli pumpkin seeds to home-baked bread and savoury muffins – reducing any other salt in the recipe. Lovely in a feta & olive loaf or little dinner rolls.    These pumpkin seeds are also wonderful served with a cheese or antipasto platter – great when entertaining.

    Ingredients:

    Dry Roasted Pumpkin Seeds (99%), Ground Chilli (<1%), Murray River Salt.

    GMO Free. Paleo.

    Allergens:

    May contain traces of Tree Nuts or Sesame Seeds.

    May also contain traces of other allergens.


  • Australian Organic Raw Almonds

    From: $10.50
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    Almond is the name of the edible and widely cultivated seed. The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside.    These raw Australian grown Almonds are certified organic which means they are grown without using pesticides. Almonds are a tasty source of energy and highly nutritious as well.

    How to Use:

    Can be used raw or in cooking such things as stir-fry’s, salads, trail mix and deserts.

    Ingredients:

    Organic Raw Almonds

     


  • Australian Organic Wholemeal Bakers Flour

    From: $2.50
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    Organic Australian grown wholegrain wheat is simply stone ground to create this plain flour. Unbleached Baker’s flour contains the wheat bran, germ and endosperm. It is Certified Organic, contains no artificial additives and is non GMO. With a slightly coarser texture than white flour, it has a lovely fresh aroma and nutty flavour.                                                                                                                                         Organic Wholemeal Baker’s Flour can be used anytime a recipe calls for plain or all-purpose flour or as self-raising flour by adding raising agents. The full flavour and the higher protein content of 12% in this organic flour is wonderful in home-made bread, cakes, and pizzas.

    As this Wholemeal Baker’s Flour is organic and preservative free it should ideally be refrigerated to retain maximum freshness. It can be used as an all-purpose plain flour suitable for many everyday-cooking needs. Use it to ‘dust’ vegetables, fish and meat; to thicken soup or hotpots; or even in béchamel and sauces. Australian wholemeal flour has a stronger texture than white flour, so it will absorb more moisture. If a recipe does not stipulate wholemeal flour you will likely need to add more liquid. Try letting your mix sit for a little while then, after absorption has taken place, add more moisture as needed.                                                                                                                           Organic baker’s flour is delicious in baked goods and the higher protein content works particularly well for crusty bread and pizza bases; cookies; muffins and short crust pastry. As this is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour.

    Ingredients:

    Organic Prime Hard Wheat.

    Preservative Free, Non GMO.


  • Australian Pink Lake Salt Medium

    From: $3.75
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    This Australian Pink Salt is from a lake in Western Victoria, which is fed by natural salt aquifers. The lake dries out in the Summer, leaving beds of beautiful mineral rich pink salt. In collaboration with the Barengi Gadjin Land Council, who represents the Wimmera’s traditional land owners, a small amount of pink lake salt is hand-harvested annually. By utilising this traditional knowledge, every effort is taken to minimise the harvest’s impact on the land.   The gourmet pink salt is then naturally sun dried, to produce a delectable savoury flavour. This unique salt is a delicious addition to recipes and can be used as a convenient and flavoursome condiment. It imparts a rich flavour that enhances the taste of any dish.

    This medium Pink Lake Salt is a perfect all-purpose salt for convenient use as a condiment at the table, as a recipe ingredient, or for baking. Add a pinch to porridge or smoothies to bring out the flavours. Use it in recipes during cooking or lightly sprinkle ground salt over dishes when serving.                                                                                                                                                            Pink lake salt is suitable for use in a grinder or mill. At the table, serve pink salt in a small dish or salt crock rather than a shaker. It also works wonderfully in a mortar and pestle with fresh herbs or dried spices. Try it with sesame, coriander and cumin seeds, with a few peppercorns for a delicious savoury sprinkle or as an accompaniment to dipping oil and crusty bread.

    Ingredients:

    Australian Pink Lake Salt.

    Preservative Free, Non GMO.


  • Australian Pitted Prunes

    From: $5.75
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    Prunes, or simply dried plums, are sweet with a deep rich taste and a chewy, sticky texture.

    Eat as a great snack, add to muesli or porridge, use in baking or add to a smoothie.

    Ingredients:

    Prunes, Preservative (202)- Potassium Sorbate.

     

     


  • Australian Pumpkin Seed Meal

    From: $8.50
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    This fabulous Pumpkin seed meal (or flour) is made from Styrian pumpkin seeds – an heirloom variety of pumpkin grown just for the seed.  They are grown in Australia using natural, ecologically sustainable practices. The seeds are first activated, then cold-pressed to extract the oil. The remaining seed ‘cake’ is then milled, again without using heat, to produces this delicious, versatile pumpkin seed flour. It is a beautiful vivid green colour, with a mild nutty flavour and aroma. As this meal has a low oil content (between 5-8%) it stores extremely well without going rancid.                                                               Pumpkin seed meal is a scrumptious and convenient pantry ingredient that everyone can enjoy. It is a great addition to breakfast foods, baked goods, raw recipes and savoury dishes.

    How to Use:

    At breakfast this scrumptious Pumpkin seed meal is great added to smoothies, acai bowls and oat or quinoa porridge; sprinkled over muesli; or with yoghurt and fruit salad. Natural Pumpkin seed meal is delicious in raw foods; add to wraps and rice paper rolls, or use it in any raw sweet treat creation. Perfect for slices, superfood balls & puddings. Add extra flavour and goodness to any savoury dish including salads, soups, stir fries and hotpots. Either stir a few spoons directly in to the pot, or sprinkle over the top – lovely combined with sesame and sunflower seeds. Yummy in burgers and veggie patties.  This seed meal (or flour) adds scrumptious flavour to baked goods, and is particularly useful in gluten-free recipes. Combine with nut meal, ground linseeds &/or chia seeds in wheat free cakes and cookies. Also works beautifully as a substitute for bread crumbs. Add lovely nuttiness and amazing colour to pizza dough, desserts and steamed puddings. Directly replace 1/3 of a cup of any plain flour with pumpkin seed meal in favourite baking recipes. Fabulous for crackers, muffins and bread – try funky green dinner rolls. Combine this pumpkin seed meal with a coarsely ground combo of pink lake salt, black nigella, sesame seeds, and your favourite spices, to create a wonderful savoury condiment to use for cooking or at the table.

    Ingredients:

    Australian Pumpkin Seeds Flour.

    GMO Free. Paleo.

    Allergens:

    May contain traces of Tree Nuts or Sesame Seeds.

    May also contain traces of other allergens.


  • Australian Roasted & Salted Peanuts

    From: $3.75
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    These premium quality Peanuts are grown and processed in Queensland, Australia. They are roasted to perfection and lightly sprinkled with salt, creating a warm toasted nutty flavour and savoury aroma. These peanuts are free of any artificial preservatives, colours or flavours; and are non GMO.                                         Delectable and crunchy; roasted salted Peanuts are perfect for snacking, making fresh ground nut butter, and to add to recipes. A delicious and convenient pantry item.

    How to use:

    Roasted Salted Peanuts are perfect for snacking as is, or combine with other nuts, dried fruit and seeds in a delicious trail mix. These peanuts can also be freshly ground to make roasted nut butter free of any sugar or artificial additives. Toss roasted peanuts over salads, hotpots and stir-fries. Use ground or chopped nuts on top of tasty savoury bakes; to fill grilled mushrooms or capsicum; crumb fish and meat; or create wonderful seasoned stuffing. These Peanuts are a scrumptious addition to ‘salted caramel’ desserts including home-made chocolate and ice cream – just skip or reduce the salt in the recipe.

     


  • Australian Roasted Macadamias

    From: $16.50
    Clear selection

    These Australian grown Macadamias are GMO and preservative free; and are ready to use having been simply dry-roasted. They have a crisp, crunchy texture and toasted creamy flavour with a subtle, nutty aroma. Roasted Macadamias are a great snack anytime, or can be used in a range of recipes. These nuts make scrumptious freshly ground Nut Butter; delicious as a spread or added to savoury dishes, desserts, and raw food recipes and yummy baked goods.

     

    How to Use:
    Enjoy these mouth-watering Australian Dry Roasted Macadamias as a snack on their own; or combine with seeds, dried fruit and a handful of chocolate buttons or cacao nibs in a hikers mix. Add roughly chopped macadamias to muesli mixes, crunchy granola or porridge. These macadamias can also be ground to make roasted nut butter, free of any artificial additives. Toss dry roasted macadamias over salads, hotpots and stir-fries. Use ground or chopped nuts on top of tasty savoury bakes; to fill grilled mushrooms or capsicum; crumb fish and meat; or create wonderful seasoned stuffing. Roasted macadamias are also a great addition to muesli bars and energy balls, as well as home-baked biscuits, cakes, muffins or seed and nut bread dough. These natural Dry Roasted Macadamias are a convenient and versatile addition to the pantry; and make a lovely Australian gift – on their own, or in delicious home-made goodies.

    Ingredients:

    Dry Roasted Australian Macadamias.

    Preservative Free, Non GMO, No Added Sugar. Vegan.


  • Australian Salted Pumpkin Seeds

    From: $16.00
    Clear selection

    These salted Pumpkin Seeds are a dark green colour, with a toasty lightly salted nutty flavour and aroma. They are grown in Victoria, Australia using natural, ecologically sustainable practices. An heirloom variety of pumpkin is grown just for the seed. These seeds grow without a husk, so the whole seed is simply washed and then gently roasted with no added oil – just a sprinkle of river salt. Originally from Central America, pumpkin seeds (or pepitas) have been eaten raw or roasted for centuries. Pumpkin Seeds are a scrumptious and convenient snack that everyone can enjoy. They are also a great addition to breakfast cereals, baked goods and savoury dishes.Munch these yummy Australian salted, dry roasted pumpkin seeds on their own any time you want a quick snack – great for nut-free lunchboxes. Or combine them with dried fruit and nuts to create a wonderful trail mix.  They are perfect in any seed or nut combo – tossed over salad, steamed greens, soups and hotpots. Add these delicious pumpkin seeds to home-baked bread and savoury muffins – reducing any other salt in the recipe. These lightly salted Australian seeds are also wonderful served with a cheese or antipasto platter – great when entertaining.

    Ingredients:

    Dry Roasted Pumpkin Seeds (99.85%), Murray River Salt (<1%).

    GMO Free. Paleo.

    Allergens:

    May contain traces of Tree Nuts or Sesame Seeds.

    May also contain traces of other allergens.

     


  • Australian Whole Dried Bananas

    From: $6.25
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    Dried whole banana is the perfect energy food: long on natural goodness and high in potassium. Great snack food, especially for kids!  Our premium Australian bananas are 100% sulphur,  preservative and additive free.

    How to Use:

    Dried whole bananas can be eaten as a snack and as an addition to trail mix. You can throw them into oatmeal and let them rehydrate, or chop and add to cookies or cakes.

    Ingredients:

    Australian Dried Whole Bananas


  • Australian Yellow Curry

    From: $6.60
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    This Australian Yellow Curry blend is a light fruity curry with Australian bushfoods – Lemon Myrtle, Anise Myrtle and Mountain Pepperleaf. Indigenous Australians have harvested these local plants for generations, utilising them as a source of both food and medicine.

    The aromatic Myrtles in this delicious mix bring delightful citrus and aniseed flavours, while the Pepperleaf adds an earthy bite to traditional spices turmeric, coriander and cinnamon.  Ground chilli and lemongrass finish this beautiful, bright curry mix; reminiscent of a Thai style curry, but distinctly Australian – with its own wonderful flavours from the rain forests in northern NSW to the lush Tasmanian mountains.

    For recipe ideas click here.

    Ingredients:

    Turmeric, Salt, Pepper, Mountain Pepper Leaf, Coriander, Organic Lemon Myrtle, Anise Myrtle, Cinnamon, Ground Chilli, Lemon Grass.

    5% of all Bush Tucker Sales Proudly Donated to Outback Community Projects

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