Black Turtle Beans

UNIT
100g

FROM
$0.70 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

709  kJ

10.7 g

1417 kJ

21.3 g

Fat, total

– saturated

Carbohydrates

– sugars

0.5 g

0.1 g

19.2 g

1.2 g

0.9 g

0.2 g

38.4 g

2.3 g

Sodium5 mg9 mg

SKU #:

50301

CATEGORIES:

PRODUCT ORIGIN

Australia or USA
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Black Turtle Beans

UNIT
100g

FROM
$0.70 AUD

CONTINUE TO ONLINE STORE

These small dried Black Turtle Beans are full of flavour. Versatile black beans are often used in spicy South American dishes, burgers, salads and hotpots. These beans have no added preservative and are non GMO.


How to Use:

Dried Black Turtle Beans will double in size when cooked. To prepare the beans soak 1 cup beans in 4 cups of water for 2 – 4 hours. Drain and rinse beans, place in saucepan with 3 cups of cold water and bring to the boil. Do not add salt at this stage of cooking, as this may make beans tough. Reduce heat (to prevent bean ‘skin’ from coming off) and simmer covered for 1 ½ – 2 hours (or until soft).

Drain and use, or refrigerate for up to 2 days. Black beans can be added to salads, warming soups and hotpots, or are delicious in vegetarian burgers. Smashed beans are great in dips; mix with pureed beetroot, sumac spice or chilli. A star in many spicy dishes, use these small turtle beans as a tasty filling for burritos and tacos, or make classic re-fried chilli beans.

Ingredients:

Black Turtle Beans.

Preservative Free, Non GMO.

Allergens:

No Known Allergens. This product may contain traces of Allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

NUTRITION INFORMATION  

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

709  kJ

10.7 g

1417 kJ

21.3 g

Fat, total

– saturated

Carbohydrates

– sugars

0.5 g

0.1 g

19.2 g

1.2 g

0.9 g

0.2 g

38.4 g

2.3 g

Sodium5 mg9 mg