Green Split Peas

UNIT
100g

FROM
$0.40 AUD

CONTINUE TO ONLINE STORE

NUTRITIONAL INFO

NUTRITIONAL INFORMATION

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

714 kJ

12.3 g

1427 kJ

24.5 g

Fat, total

saturated

Carbohydrates

Sugars

0.6 g

0.1 g

17.5 g

4.0 g

1.2 g

0.2 g

34.9 g

8.0 g

Sodium8 mg15mg

 

SKU #:

50307

CATEGORIES:

PRODUCT ORIGIN

Product of New Zealand
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Green Split Peas

UNIT
100g

FROM
$0.40 AUD

CONTINUE TO ONLINE STORE

Dried split green peas are quick & easy to cook and are a convenient pantry standby. These peas are grown in New Zealand, simply processed to remove the outer husk then split in half. Green Split Peas have a mild earthy flavour and a firm, smooth texture. They hold their shape when cooked or they can be boiled until soft and creamy. A perfect addition to veggie burgers, hot pots and hearty soups.

How to Use:

Green split peas do not need to be soaked before cooking; however, it will shorten cooking time. Before cooking rinse in a bowl of water and repeat several times. Cover peas with at least double the amount of water or stock. Bring to the boil, reduce heat to medium and cook for about 45 min. or until tender. Drain and use as needed. For soups, broth and slow cooked hot pots sauté onions and aromatics in a little oil before adding dried peas. Add broth or other liquid and cook as above, timing the addition of vegetables, meat or chicken with fresh herbs to be cooked when split peas are done. For creamier, soft peas continue cooking until desired consistency is achieved. Serve as a puree with herbs and garlic next to grilled fish or vegetables. Yummy smashed with sumac or Dukkah as a dip or spread. Green split peas are great in minestrone or with lamb shanks. Or add to veggie burger mix.

Ingredients:

Green Peas. Preservative Free, Non-GMO, No Added Sugar. Paleo.

Allergens:

This product contains No Known Allergens. May also contain traces of other allergens due to possible cross-contamination.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 24 months when stored as above. See Best Before date.

NUTRITIONAL INFORMATION

Serving size:                                           50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

714 kJ

12.3 g

1427 kJ

24.5 g

Fat, total

saturated

Carbohydrates

Sugars

0.6 g

0.1 g

17.5 g

4.0 g

1.2 g

0.2 g

34.9 g

8.0 g

Sodium8 mg15mg