Organic Pine Nuts

NUTRITIONAL INFO

Serving Size 30 g - Servings per kg: 33

  Average Quantity
Per Serving
Average Quantity
Per 100 g
 
Energy880 kJ2930 kJ
Protein4.1 g13.7 g
Fat, total20.5 g68.4 g
- saturated1.5 g4.9 g
Carbohydrate3.9 g13.1 g
- sugars1.0 g3.4 g
Sodium<5 mg<5 mg

INGREDIENTS

Organic Pine Nuts.

Contains pine nut.

PRODUCT ORIGIN

Product of China


SKU #:

10901

Organic Pine Nuts

$11.20/100g

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Pine nuts are small, cream to golden coloured kernels. They have a subtle, slightly sweet flavour and aroma, with a creamy, soft texture. All though called a ‘nut’, Pine nuts are actually the edible seeds collected from around 20 varieties of pine trees. These raw pine nuts are Certified Organic and non-GMO; sustainably grown and processed without the use any artificial inputs. Organic pine nuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baked goods, sweet or savoury recipes.


How to Use:

Organic raw pine nuts are a delectable snack on their own or in a trail mix – combined with dried fruit and seeds. Add pine nuts to muesli, porridge, smoothies or acai bowls. Ground pine nuts are a traditional ingredient in pesto.

Combine with fresh basil, a little olive oil and grated parmesan cheese (optional) in a blender to create this simple yet mouth-watering paste for pasta sauces, dips and as a spread in wraps and sandwiches. For some variety, replace basil with fresh coriander or rocket leaves.

Toss pine nuts – raw or lightly toasted – over salads, or add to stir-fries and hotpots.

Pine nuts are a delicious addition to raw energy balls or home-baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 18 months when stored as above. See Best Before date.

Images for illustrative purposes only.

Product: #4426