Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey https://thesourcebulkfoods.com.au/wp-content/uploads/2018/03/unnamed-21-300x200.png Gluten Friendly, Vegan Friendly, Desserts Base 2/3 C almond meal 1/3 C coconut flour 2 Tbsp coconut oil 2 Tbsp rice malt syrup   Caramel 1 C shredded coconut 1/4 C tahini 3 Tbsp coconut oil 3 Tbsp pure maple syrup 1 Tbsp water   Topping 3 Tbsp coconut oil 2 Tbsp rice malt syrup 1/2 Tbsp nut butter 1 Tbsp cacao powder   Line a medium sized square cake tin with baking paper. Combine Base ingredients and press into cake tin. Refrigerate. Process Caramel ingredients until relatively smooth. Pour over base. Freeze. Combine topping ingredients with fork until smooth. Pour over caramel and refrigerate or freeze. Store in a sealed container.   PT30M

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

DOWNLOAD RECIPE

Amazing Healthy Coconutty Caramel Slice ~ Sarah Bambey

We love this delicious recipe from our guest blogger and chef Sarah Bambey from Pretend Health Freak!

INGREDIENTS

Base

2/3 C almond meal

1/3 C coconut flour

2 Tbsp coconut oil

2 Tbsp rice malt syrup

 

Caramel

1 C shredded coconut

1/4 C tahini

3 Tbsp coconut oil

3 Tbsp pure maple syrup

1 Tbsp water

 

Topping

3 Tbsp coconut oil

2 Tbsp rice malt syrup

1/2 Tbsp nut butter

1 Tbsp cacao powder

 

TIME

30 Minutes

SERVES

16-20

DIFFICULTY
METHOD

Line a medium sized square cake tin with baking paper. Combine Base ingredients and press into cake tin. Refrigerate.

1

Process Caramel ingredients until relatively smooth. Pour over base. Freeze.

2

Combine topping ingredients with fork until smooth. Pour over caramel and refrigerate or freeze. Store in a sealed container.

 

3

Dessert

WHERE TO

FROM HERE?

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