- Find a store
- SHOP ONLINE
Healthy Mediterranean Bowl
Indulge in the flavourome journey of the Healthy Mediterranean Bowl. This delectable bowl offers a nourishing and balanced feast. It’s a nutrient packed powerhouse for a sensational lunch or dinner experience that’s simply divine. Plus, it’s an ideal meal prep choice to keep your week on track.
Recipe & image by Cassie Slaney @bodylovenutrition_
INGREDIENTS
- 180g Australian Organic Quinoa, washed and cooked
- 1 small butternut pumpkin, chopped
- 1 red capsicum, sliced lengthways
- 1 head cauliflower, cut into florets
- 160g Australian Organic Chickpeas, soaked and cooked
- ½ avocado, sliced
- 2 tbsp goats cheese
- ½ lemon, juiced
- 2 tbsp Extra Virgin Olive Oil
TIME
30-40 Minutes
SERVES
2
DIFFICULTY
METHOD
Preheat fan-forced oven to 180°C.
1Prepare baking tray. Add cauliflower, capsicum and pumpkin and drizzle with olive oil. Bake for 25 – 30 minutes.
2While the veggies are baking, cook the quinoa and chickpeas.
3To serve, assemble quinoa, roasted pumpkin, cauliflower, capsicum and chickpeas in a bowl. Top with avocado, goats cheese, a squeeze of lemon and an extra drizzle of olive oil.
4Lunch
WHERE TO
FROM HERE?
