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Grilled Corn & Avocado Salad
Whether you're hosting a backyard barbecue or asked to bring a plate, this salad is your ticket to applause. It's not just a plate; it's a celebration of fresh grilled corn and buttery avocado coming together to create a symphony of flavours. But here's the twist, we've added protein packed adzuki beans for that extra boost of fibre and goodness.
Recipe and image by Cassie Slaney @bodylovenutrition_
INGREDIENTS
- 2 corn cobs, grilled and kernels removed
- 1 avocado, diced
- 1 head cos lettuce, chopped
- ½ red onion, sliced
- 200g Adzuki Beans, cooked
- 1 Lebanese cucumber, diced
- 3-4 tbsp ranch dressing*
RANCH DRESSING
- 3 tbsp sour cream
- ½ cup Greek yoghurt
- 1 clove garlic, crushed
- ¼ tsp Smoked Paprika
- ¼ tsp Cajun Spice Mix
- 3 tbsp fresh dill, chopped
- Sprinkle salt
TIME
20-30 Minutes
SERVES
4-6
DIFFICULTY
METHOD
Grill the corn and cook the adzuki beans.
1Mix and combine ranch dressing ingredients and set aside.
2Add all the salad ingredients in a large serving bowl and spoon over ranch dressing.
3Toss to combine. Enjoy!
4Lunch
WHERE TO
FROM HERE?
