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Quick Fried Rice
Impress your friends and family with this quick fried rice recipe! A super-easy throw-together using ingredients straight from your fridge, this dish is practical, affordable and quick to make.
Recipe / Lee Holmes from Supercharged Foods
Photography / Kate Duncan
INGREDIENTS
Fried Rice
- 1 Tbsp organic raw coconut oil
- 2 rashers bacon, finely diced
- 2 shallots, finely diced
- ⅔ cup frozen or fresh peas
- ¾ cup green beans, cut into 2cm lengths
- 1 carrot, finely diced
- 4 cups cooked long grain bio dynamic brown rice
- 2 Tbsp gluten-friendly organic tamari
- 2 eggs, lightly beaten
TIME
30 Minutes
SERVES
1-2
DIFFICULTY
METHOD
Heat coconut oil in a large frypan over medium heat until sizzling. Add bacon, shallots, peas, beans and carrot and cook, stirring frequently, for 3–4 mins or until lightly cooked. Add rice and cook for 5 mins, stirring. Stir through tamari and cook for another 2 mins.
1Move rice mixture to one side of pan and pour in egg. Let it cook for 30 secs, scrambling with fork, then mix through rice and serve straightaway.
Find out more about Lee Holmes at Supercharged Foods
2Dinner
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