A delicious and filling Black Bean Burger recipe with a twist. Plus, they are also sneakily healthy, meaning you won’t get that after-burger bloat that so many of us regret after tucking in.
Recipe / Lee Holmes from Supercharged Foods
Photography / Kate Duncan
Black Bean Burger
Preheat oven to 200°C and lightly grease baking tray.1
To make burgers, place seeds in food processor and grind until coarsely chopped.2
Add remaining beans to mixture. Use hands to form small patties and place on baking tray. Bake for about 20 mins.3
In a small bowl, place aminos, coconut sugar and apple cider vinegar and mix until dissolved. Generously spoon over mushrooms and place them in frying pan over medium heat to cook through, then set aside.4
To assemble burgers, place one mushroom on plate and top with burger, then add rocket, onion, tomato and cucumber and top with aioli.
Find out more about Lee Holmes at Supercharged Foods5