Almond Flour Banana Muffins https://thesourcebulkfoods.com.au/wp-content/uploads/2024/07/Almond-Flour-Banana-Muffins-1800x2000-1.jpg Snacks 250g almond flour 1 tsp baking powder ½ tsp baking soda 3 large bananas 1 egg 60mL honey 50g chopped walnuts, optional 1 tsp vanilla powder ICING INGREDIENTS 250mL cottage cheese 2 tbsp Greek yoghurt 2 tbsp honey 2 tbsp coconut oil, melted 1 tsp vanilla powder Preheat oven to 180°C and prepare a 12-muffin tray. In a large bowl, add the dry ingredients and mix well. In a separate bowl or blender, add the bananas, egg, honey and vanilla and mix until smooth. Add the wet ingredients to the dry ingredients and mix together. Fold thorough the walnuts. Distribute the mixture amongst the muffin tins and bake for 18-20 minutes or until golden and a skewer comes out clean. Let the muffins cool in the tins for 10 minutes until turning out onto a wire rack to cool completely. To make the icing, place all the ingredients into a blender and blend until smooth. Place in the fridge for 20 minutes to set while the muffins cool. Once the muffins are cool, spread a layer of icing on top of each one. Store in an airtight container in the fridge for up to 1 week (if you don’t eat them all straight away!) PT40M

Almond Flour Banana Muffins

DOWNLOAD RECIPE

Almond Flour Banana Muffins

Moist, fluffy and incredibly delicious, these almond flour banana muffins are a delightful treat. Naturally gluten free and easy to make, they stand out on their own but reach a new level with cottage cheese frosting.

Recipe & image: Julia Michelle @juliamichelle.health

INGREDIENTS
  • 250g almond flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 3 large bananas
  • 1 egg
  • 60mL honey
  • 50g chopped walnuts, optional
  • 1 tsp vanilla powder

ICING INGREDIENTS

  • 250mL cottage cheese
  • 2 tbsp Greek yoghurt
  • 2 tbsp honey
  • 2 tbsp coconut oil, melted
  • 1 tsp vanilla powder
TIME

40 Minutes

SERVES

12

DIFFICULTY
METHOD

Preheat oven to 180°C and prepare a 12-muffin tray.

1

In a large bowl, add the dry ingredients and mix well.

2

In a separate bowl or blender, add the bananas, egg, honey and vanilla and mix until smooth.

3

Add the wet ingredients to the dry ingredients and mix together. Fold thorough the walnuts.

4

Distribute the mixture amongst the muffin tins and bake for 18-20 minutes or until golden and a skewer comes out clean.

5

Let the muffins cool in the tins for 10 minutes until turning out onto a wire rack to cool completely.

6

To make the icing, place all the ingredients into a blender and blend until smooth. Place in the fridge for 20 minutes to set while the muffins cool.

7

Once the muffins are cool, spread a layer of icing on top of each one.

8

Store in an airtight container in the fridge for up to 1 week (if you don’t eat them all straight away!)

9

Snacks

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