Whip this up on a whim using just 5-6 ingredients! This easy recipe will allow you to master your pastry making skills in an instant. Not only can you make this with what you have to hand and your pantry staples, but it's also an excellent recipe for when you need a last-minute dessert.
If you don't have fresh fruit, try swapping for pre-soaked dried fruit, canned or frozen fruit you need to use up. Baking is a wonderful antidote to boredom, stress, anxiety or for when you just need a distraction. As a mindfulness practice try to focus on how the texture, taste and smell changes at every step of the way.
Recipe & image by @rainbownourishments
Prep time 30, Bake time 30 Minutes
8
Combine the flour, butter or oil, sugar and water in a food processor. Process until combined. Scoop into a container, cover and chill for 20 minutes.
1Preheat the oven to 180°C. Line a baking tray and dust it with flour. Roll out the pastry on the baking tray so it’s about ½ cm thick.
2Spread the jam on the pastry, leaving a 3cm border. Arrange the sliced apples or pears on top of the jam. Fold the edges of the pastry over to form a crust.
3Bake the galette in the oven for 30 minutes or until it is golden brown.
4Enjoy with ice cream or yoghurt. Store the leftovers in an airtight container in the fridge for up to 3 days.
5Find out more about Anthea at www.rainbownourishments.com
Follow her on Instagram @rainbownourishments
6