If you're a PB and J lover then this one is for you! Start your day with this nourishing oat bowl that is super cosy, and it'll keep you feeling energised and full so you can power on.
A warming mix of oats, chai seeds, pumpkin seeds, milk, peanut butter and smashed raspberries with maple syrup, Peanut Butter Jelly Oats is devilishly morish!
Recipe and image by Cassie Slaney @bodylovenutrition_
Peanut Butter Jelly Oats:
5 - 10 Minutes
In a small saucepan, cook the oats, milk, chai seeds and pumpkin seeds for 5 minutes on medium heat.1
While oats are cooking, smash raspberries and add the maple syrup.2
Serve oats with smashed raspberries and a decent spoonful of peanut butter.3