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Cinnamon Sugar Banana Muffins
Like a cinnamon doughnut only banana-ish and hazelnut-ish! A unique and delicious snack or treat. Whip these up as a gift or for parties and entertaining. These muffins are just as good without the sugar coating if you wanted to make them lower in sugar.
Recipe and Image by @pheebsfoods
INGREDIENTS
MUFFINS
- 2 medium bananas, mashed
- 2 eggs
- 1/3 cup organic olive oil
- 1/2 tsp organic vanilla bean powder
- 2 tbsp milk of choice
- 1/4 cup brown sugar
- 30g organic pea protein isolate
- 1 cup organic wholemeal spelt flour or organic white spelt flour
- 1/2 cup natural or blanched almond meal
- 1 tsp ground cinnamon
- 1 tsp bi-carb soda
- 1/4 tsp Himalayan or Celtic sea salt
FILLING
- Chocolate hazelnut butter or try making your own version from scratch
CINNAMON SUGAR
- 1/3 cup caster sugar
- 2 tsp ground cinnamon
- 2 tbsp butter or organic coconut oil, melted
TIME
25 Minutes
SERVES
8
DIFFICULTY
METHOD
Preheat oven to 165°C and grease a non-stick muffin pan.
1Place the banana, eggs, oil, vanilla and milk into a large bowl and mix well.
2In a separate bowl, combine all the dry ingredients and mix well. Fold the dry ingredients into the wet ingredients until well combined.
3Fill 8 muffin pan cups halfway. Add a teaspoon of the filling of chocolate hazelnut butter to each muffin, then top with the remaining batter.
4Bake for 20-22 minutes or until golden and cooked through.
5Allow to cool before using a pastry brush to coat in the butter and roll in the cinnamon sugar. Enjoy!
Recipe and Image by @pheebsfoods
Find out more about Pheobe on her website www.pheebsfoods.com
6
Dessert
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