Cereals

Showing 1–12 of 39 results

  • Activated Muesli Organic

    From: $12.25
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    Organic Activated Muesli is a special blend of 21 ingredients. Activated nuts and seeds, dried fruit and spices are combined with raw and roasted oats for a super tasty, healthy breakfast.

    Free from added sweetener! All nuts, seeds, buckwheat and quinoa are already activated for you: you don’t need to soak your muesli overnight, we’ve done the work for you, your crunchy activated breakfast is good to go!

    How to Use:

    Serve for breakfast with fresh fruit, dairy, rice or almond milk or with yogurt for a nutritious start to the day. Can be used to create healthy raw snacks and treats.

    Ingredients:

    Organic: Rolled Oats, activated Buckwheat, rolled Rye, activated Cashews, Figs, activated Brazil Nuts, activated Quinoa, activated Sunflower Seeds, activated Pepitas, activated Almonds, Medjool Dates, shredded Coconut, Goji berries, activated Pecans, activated Sesame Seed, activated Linseed, Cinnamon, Coconut oil, Carob, activated Chia seeds, Himalayan salt (for activation).

     


  • Australian Chia Seeds

    From: $3.89
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    Chia seeds are an amazingly versatile food. Chia originated in Mexico and is botanically part of the Mint family.

    Chia seeds can be ground, soaked or sprouted. The ground meal of Chia, called Pinole, is perfect in porridge, cakes and raw food treats. Suitable in all grain free recipes, add some to your quinoa porridge for a great start to the day, or in bread, cake and muffin mixes. Whole seeds are best eaten after soaking. Add seeds to water or juice at a ratio of 1:10 and allow to soak for a few hours, to create a gelatinous consistency to add to smoothies or juice. Dilute further in a bottle of water with sliced lime, fresh mint and lemon grass to make a refreshing spritzer. Soak seeds in coconut cream (about 1:8) for a firmer set ‘pudding’. Add cacao/ mango/banana/berries/dates, and enjoy as is; or perfect for a dairy free ‘cheesecake’ filling. Organic Chia is also fantastic sprouted. Try sprouts in salads, sandwiches, wraps, raw cracker and Essene bread recipes, or green smoothies. Hint: For a quick and easy start to busy mornings, pre-soak Chia seeds the night before.


  • Buckinis Caramelised Organic

    From: $5.75
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    Buckinis Activated Deluxe is made from Activated Caramelised Buckinis- Activated buckwheat is soaked, washed and rinsed, then dehydrated at low temperatures (under 40 degrees Celsius). This allows for easier digestion and absorption of nutrients. Mixed with delicious Agave Syrup and Cinnamon this is a wonderful snack.

    How to Use:

    Caramalised Buckinis are great for breakfast or as a snack anytime. Eat it straight as a trail mix or serve with your favourite milk and fresh fruits. It can also be added to raw treats or baking.

    Ingredients:

    Organic activated Buckwheat, organic Agave syrup, organic Mesquite powder, organic Cinnamon, organic Maca Powder, Sea Salt.

     


  • Bushfood Muesli

    From: $6.62
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    This Bushfood Muesli has a delightful Australian flavour – introducing the bright citrus zing of lemon myrtle with warm aromatic cinnamon myrtle. Tangy goji berries and dried apricot are combined with creamy seeds and oats. This wonderful muesli is great served hot or cold, and makes a great base for baked and raw goodies.

    How to Use:

    There are so many ways to enjoy this mouth-watering Bushfood Muesli. Simply add your favourite milk and eat as is, or soak overnight in juice or milk to create wonderful Bircher muesli with an Australian twist.

    Gently cook with milk or water for warming winter porridge with zing.

    Sprinkle over yoghurt and fresh fruit, acai bowls or chia pudding for a delicious snack any time. Great in smoothies, too.

    Create delicious cookies and muffins with Bushfood Muesli.  Also a great base for muesli bars or superfood balls and slices.

    For recipe ideas click here.

    Ingredients:

    Oats, Organic Lemon Myrtle, Cinnamon Myrtle, Goji Berries, Linseed, Pepitas, Chia Seeds, Quinoa, Sunflower Seeds, Dried Apricots.

    5% of all Bush Tucker Sales Proudly Donated to Outback Community Projects


  • Cacao Super Mix

    From: $12.50
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    Our Cacao Super Mix is a delicious  treat. Crafted from a dehydrated blend of Raw Cacao Powder, Coconut Sugar, Coconut Chips, Buckwheat and Cacao Nibs with a selection of superfoods to complete the mix.

    How to Use: Our Cacao Super Mix is great for adding to breakfast or as a snack anytime. Eat it straight as a trail mix or serve with your favourite milk and fresh fruits. It can also be added to raw treats or baking.

    Ingredients: Cacao Buckinis: Organic activated Buckwheat, organic Coconut Sugar, organic Coconut, organic Cacao Powder, organic Gogi Berries, organic Cacao Nibs, and organic Inca Berries. Organic Raw Cacao Nibs, Bee Pollen, Organic Dried Goji Berries.


  • Chia Seeds

    From: $6.23
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    How to Use:

    Chia seeds can be eaten raw, they can also be soaked in fruit juice or water to make a chia pudding. Chia seeds are great when added to smoothies and cereals but can also be added to soups, stews, and casseroles and muffins, breads etc.

    Ingredients:

    Chia Seeds

    Our chia seeds can be white or black depending on the season and availability.


  • Goji Muesli

    From: $11.15
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    You have to try this muesli and the cacao muesli – they are both incredible!

    The whole family will enjoy this innovative, healthful, handmade wholefood muesli!

    How to Use:

    If you love the crispness of this muesli, make it last by eating with yoghurt rather than milk. If you cannot break the milk and muesli combination, balance the Goji Muesli’s lightness with a dense milk such as almond or full cream milk.

    Ingredients:

    Almonds, Pepitas, Sunflower Seeds, Sesame Seeds, Goji Berries, Flax Seeds, Buckwheat Kernels, Puffed Corn, Puffed Brown Rice, Puffed Sorghum, Coconut Flakes, Apple Juice Concentrate, Rice Bran Oil, Honey, Spices.

     


  • Gourmet Bush Tucker Breakfast Blend

    From: $6.79
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    A delicious grain free breakfast blend boosted with freeze dried bush tucker super foods – Quandong and wild-harvested Davidson Plum. The tartness of these native Australian super foods has been mellowed with the creaminess of macadamia nuts, organic coconut and a delicious mix of whole and puffed seeds. Co-created by a chef and a nutritionist, the addition of dried Queensland mango and Tasmanian apple makes this a truly Australiana inspired blend.

    Enjoy this scrumptious Bush Tucker Breakfast Blend to start your day, or as a topper on yoghurt and fresh fruit for a convenient snack at any time.

    There are so many ways to enjoy this mouth-watering Bush Tucker Breakfast Blend. Simply add your favourite milk and eat as is, or soak overnight in juice or milk to create wonderful Bircher muesli. Add hot milk or water and let sit for a few minutes for warming winter porridge with zing. Great in smoothies, too.

    Sprinkle over yoghurt and fresh fruit, acai bowls or chia pudding for a delicious snack any time. To make yummy puddings combine with yoghurt and leave in the fridge overnight.  Bush tucker blend is also a great base for  superfood balls and muesli bars.

    Ingredients:

    Almond meal, QLD mango, organic pepitas, macadamia nuts, Tasmanian granny smith apple, organic puffed quinoa, organic puffed amaranth, organic coconut chips, organic coconut fine, linseeds, chia seeds, buckwheat kernels, allspice, Davidson plum powder, Quandong powder.

     


  • Gourmet Grain Free Bircher

    From: $12.50
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    This delicious grain free breakfast blend has been specifically formulated by a small artisan wholefood company, exclusively for The Source Bulk Food stores. A nutritious sweet blend of organic white mulberries, green apple, coconut flakes, ancient seeds and nuts, combined with cinnamon and Madagascan vanilla, this blend is an energy packed boast for everyday.

    How to Use:

    This delicious cereal blend can be enjoyed either hot or cold. For winter warming simply add hot water or the milk of you choice and soak for 3 minutes, then stir and added you favourite toppings. For a cool refreshing start to the day serve or soak in you favourite milk or yogurt then add fresh fruit or any desired extras. This mix can also be used in baking or added to smoothies.

    Ingredients:

    Almonds, organic white mulberries (15%), organic coconut, dried green apple, organic pepitas, linseeds, chia seeds (5%), organic puffed quinoa (3%), organic puffed amaranth, cinnamon (1%), organic Madagascan vanilla powder (1.5%).

     


  • Gourmet Paleo Muesli

    From: $12.40
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    This is our best selling gourmet paleo muesli.

    You can eat this muesli as a snack or added to your favourite cereal, fruit, yoghurt or salad. If you only do “paleo” you can use coconut or almond milk.

    Ingredients:

    Shredded coconut, slivered almonds, natural almond meal, raw coconut oil, sunflower seeds, pumpkin seeds, currants, raw honey, linseed meal, organic vanilla powder, cinnamon & Himalayan crystal salt.


  • High Protein Fruit and Nut Muesli Sulphur Free

    From: $3.25
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    This high protein muesli boasts a high proportion of nuts and top quality dried fruits.

    The High Protein Fruit and Nut Muesli blend offers great preventative care for the heart and joints. Rolled oats and triticale contain soluble fibres that specifically lower cholesterol while the quercetin in premium dates and raisins protects the heart against free radical damage. Sunflower seeds, almonds and pepitas provide the protein needed to maintain tissue quality in the heart and in joints. They also contain substantial amounts of vitamin E, an antioxidant with an affinity for soothing cardiovascular and joint inflammation. The quality ingredients will not go unnoticed by your tastebuds; the fruits are succulent while the grains, nuts and seeds are fresh, crisp and highly flavourful.

    How to Use:

    The freshness of the fruits makes this muesli a perfect partner for organic yoghurt. It is also a superb foundation for a Bircher muesli; soak in apple juice overnight and top with yoghurt, fresh fruit and raw honey upon serving.

    Ingredients:

    Rolled Oats, Rolled Triticale, Currants, Raisins, Sunflower Seeds, Almonds, Pepitas, Diced Dates.


  • Lecithin Granules

    From: $6.74
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    This lecithin is made from non GMO soya bean oil in the USA. It contains no fillers or artificial additives. Soy Lecithin granules have a natural, slightly nutty taste and aroma. They are a pale, yellow colour with a soft, sticky texture. Lecithin can be sprinkled over breakfast foods or savoury dishes, and is used as an emulsifying ingredient in baking, confectionary and ice cream recipes.

    How to Use:

    Lecithin can be used in breakfast dishes; add 1-2 tsps. to smoothies or sprinkle over natural yoghurt, fruit salad, muesli, porridge and acai bowls. Or add some to soups and savoury dishes before serving. Soy Lecithin is often used as an emulsifier in foods, assisting oils and water to combine smoothly. For this reason it is a popular addition to confectionary and baked goods. Combine a few teaspoons of lecithin, until dissolved, with the liquids in a bread mix for a loaf with a smooth texture. Can also be used in cakes, muffins and home-made chocolate, caramel and confectionery. It works well to combine ice cream recipes, and is particularly good in recipes made with nut or grain mylk.

    Ingredients:
    Soy Lecithin (322).

    Preservative Free, Non GMO.

     

     


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