Seeds

Showing 1–12 of 18 results

  • Australian Chia Seeds

    From: $3.90
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    Chia seeds are an amazingly versatile gluten- and dairy free food. Chia originated in Mexico and is botanically part of the Mint family. These raw seeds, grown in the Atherton Tableland region of Northern Queensland, have no added preservatives and are non GMO.                                                                                                                                       Wonderful for breakfast, baking and raw foods; soak, grind or sprout these Australian grown Chia seeds in a myriad of delicious recipes.

    Chia seeds can be ground, soaked or sprouted. The ground meal of Chia, called Pinole, is perfect in porridge, cakes and raw food treats. Suitable in all grain free recipes, add some to your quinoa porridge for a great start to the day, or in bread, cake and muffin mixes. Whole seeds are best eaten after soaking. Add seeds to water or juice at a ratio of 1:10 and allow to soak for a few hours; creating a gelatinous consistency to add to smoothies or juice. Dilute further in a bottle of water with sliced lime, fresh mint and lemon grass to make a refreshing spritzer. Soak Australian Chia seeds in coconut cream (about 1:8) for a firmer set ‘pudding’. Add cacao/mango/banana/berries/dates, and enjoy as is; or perfect for a dairy free cheesecake filling.                                                                                                                                                       Chia is also fantastic sprouted. Try some in salads, wraps, raw crackers or green smoothies.                                    Hint: For a quick and easy start to busy mornings, pre-soak Chia seeds the night before.Our chia seeds can be black or white depending on the season and availability.

    Ingredients:

    Australian-grown Black Chia seeds.

     


  • Australian Sunflower Seeds

    From: $2.25
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    With their crunchy, nutty taste, sunflower seeds can easily become a regular part of your daily diet. Sprinkle them on your salads or stir-fries, stir them into yogurt … the possibilities are as endless as the good qualities of these sun-loving seeds.

    Delicious for snacking, sunflower seeds also add a boost to your recipes. Sprinkle sunflower kernels over salads, cereals or desserts. Add the seeds to muffin, cake, or bread dough. Scatter some over the top of breads, muffins, cakes or cookies during the last five minutes of baking to toast the seeds, adding a crunchy texture to your recipe. In a coffee or spice grinder, grind the sunflower kernels and use as a substitute for flour when breading fried foods such as chicken or fish. Replace up to one fourth of the flour in baked goods recipes with ground sunflower seeds to benefit from the nutrition of the seeds.

    Ingredients:

    Australian Sunflower Seeds

     

     


  • Chia Seeds

    From: $4.75
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    How to Use:

    Chia seeds can be eaten raw, they can also be soaked in fruit juice or water to make a chia pudding. Chia seeds are great when added to smoothies and cereals but can also be added to soups, stews, and casseroles and muffins, breads etc.

    Ingredients:

    Chia Seeds

    Our chia seeds can be white or black depending on the season and availability.


  • Golden Linseed Organic

    From: $3.75
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    To gain the most benefit from the seeds, be sure to grind them or chew them very well.  Keep them refrigerated. Sprinkle ground linseed onto your hot or cold cereal or into yogurts or smoothies. Add linseed to your homemade muffin, cookie or bread recipe. To give cooked vegetables a nuttier flavour, sprinkle some linseed on top of them.

    Ingredients:

    Golden Linseed


  • High Protein Nut and Seed Mix

    From: $7.25
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    A delicious mix of nuts and seeds that are a perfect addition to Trail mixes.

    Ingredients: Raw Almonds, Roasted Peanuts, Walnuts, Organic Pepitas, Sunflower Seeds.

     


  • Organic Black Sesame Seeds

    From: $2.25
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     These delicious seeds are preferred by discriminating chefs not only for their robust flavour, but also because they lend a striking accent to grain dishes, salad dressings, breads, vegetables and condiments.

    How to Use:

    Black sesame seeds are richer in flavour than white sesame seeds. Used on fish, salads, breads, and sauces. It is a prominent ingredient in Asian dishes as well.

    Ingredients:

    Organic Black Sesame Seeds

     


  • Organic Chia Seeds

    From: $6.00
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    How to Use:

    Chia seeds can be eaten raw, they can also be soaked in fruit juice or water to make a chia pudding. Chia seeds are great when added to smoothies and cereals but can also be added to soups, stews, and casseroles and muffins, breads etc.

    Ingredients:

    Organic Chia Seeds

     


  • Organic Hemp Seeds

    From: $9.89
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    Hemp products are NOT sold for human consumption. Hemp products are sold for cosmetic use ONLY.

    How to Use:

    Please refer to online material for more information.

     


  • Organic Linseed

    From: $3.75
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    Linseed, or flaxseed, has a pleasant, nutty flavour and can be sprinkled on cereals, into yoghurts and smoothies.

    How to Use: 

    To gain the most benefit from the seeds, be sure to grind them or chew them very well otherwise they will simply pass through the body whole.  Keep them refrigerated. Sprinkle ground linseed onto your hot or cold cereal. Add linseed to your homemade muffin, cookie or bread recipe. To give cooked vegetables a nuttier flavour, sprinkle some linseed on top of them.

    Ingredients:

    Organic Linseed

     


  • Organic Pepitas

    From: $5.48
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    Pepitas are the inner part of edible pumpkin seeds that have been hulled of their outer skin. Originally from Central America, pepitas have been eaten raw or roasted for centuries. These raw Organic Pepitas are a dark green colour, with a light nutty flavour and aroma. They have no added preservative or anything artificial and are non GMO.

    Organic Pepitas are a scrumptious and convenient snack that everyone can enjoy. They are also a great addition to breakfast cereals, baked goods, raw foods and savoury dishes.

    Munch these yummy Organic Pepitas on their own any time you want a quick snack – great for nut-free lunchboxes. Or combine pepitas with dried fruit and nuts to create a wonderful trail mix. Raw pepitas can also be marinated in Tamari sauce, and then dried in a low oven or dehydrator, making a moreish savoury snack perfect for entertaining.

    At breakfast, add pepitas to muesli, smoothies, and sprinkle over yoghurt, porridge or acai bowls. Pepitas are perfect in any seed or nut combo – tossed over salad, steamed greens, soups and hotpots. Add these delicious pumpkin seeds to home-baked bread, muffins and biscuits. Also fab in muesli bars and sweet or savoury raw food recipes.

    Ingredients:

    Organic Pepitas (pumpkin seeds).


  • Organic Popping Corn

    From: $1.75
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    Organic popcorn is an easy healthy snack. Organic popping corn does not have the pesticide residues or other toxic residues commonly found on conventionally grown corn, and it has not been genetically engineered.

    How to Use:

    To make popcorn, coat the base of a large saucepan with a lid with a small drizzle of oil. (A more nourishing way to prepare this same snack would be to air-pop the popcorn in an air popper and then to add extra virgin olive oil and, if you want, a little sea salt after the popcorn was popped.) Add the corn to the saucepan, 200g should be enough for 2-3 people, and replace the lid. Heat at medium/high and don’t uncover lid until kernels have finished (or slowed down) popping. As the corn cooks, simply shake the pan occasionally to prevent sticking or burning. The next step is the coating, and of course, it’s up to you what you coat your popcorn with! Some like theirs plain, others salted or sweetened. Why not try something completely different and season with cinnamon, coconut or even a hint of chilli powder?

    Ingredients:

    Organic Corn Kernels

     


  • Organic Royal Quinoa

    From: $3.23
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    Quinoa is a high-altitude plant which is native to South America. It has been cultivated and eaten for thousands of years, prized by the Incant.  This Royal White Quinoa – technically a seed not a grain, is Organically grown in the cool, arid mountain regions of Bolivia. Royal White Quinoa has a delicious nutty flavour.

    Organic Royal White Quinoa can be served hot or cold in place of rice or couscous. Cook as a nutritious porridge and serve with fresh fruit and yoghurt for a great start to the day. Use it to accompany stir fries and curries, in soups and hotpots, serve herbed with fresh fish, and create wonderful salads as main meals or side dishes. Try as a delicious gluten free replacement for cracked wheat in Tabouli, or with goat’s cheese, olives, capers and roasted Mediterranean vegetables. Add raw to bread and muffin recipes, or mix pre-cooked Quinoa with shredded coconut as a substitute for oats on top of yummy grain free fruit crumbles.

    1 cup of dried Quinoa will cook up to be about 3 cups. Rinse well under cold water (use a fine mesh sieve). Place drained Quinoa in saucepan of cold water at a ratio is 1:2. Cover and bring to a boil, turn the heat down to low and set the lid ajar. Simmer for 15-20 minutes, until Quinoa is tripled in size, tender, with ‘tails’ popping out. Once cooked, turn off the heat, put the lid on and let sit for about 5 minutes. Use a fork to fluff up the Quinoa and serve.

    Ingredients:

    Organic Royal White Quinoa Seed.

     

     

     

     

     


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